Se grocers original oatmeal cookies, Original oatmeal

USDA name: Original oatmeal cookies, Original oatmeal

Brandedby Bi-Lo Inc.

130 calories in 2 cookies (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 69 g, fat: 17.2 g.

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Serving
1
= 29 g
130KCAL
Where the calories come from

Se grocers original oatmeal cookies, Original oatmeal, 2 cookies (29 g)

130 calories

  • Protein1 g3% of calories
  • Carbs20 g62% of calories

    incl. 0.99 g fiber · 7 g sugars

  • Fat5 g35% of calories

Nutrition Facts

Serving size2 cookies (29 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 1 g
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 038259140932 · We may earn a commission

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soybean oil, Rolled oats, Corn syrup, High fructose corn syrup, Palm oil, Contains 2% or less of: sodium bicarbonate, Salt, Raisin juice concentrate, Cinnamon, Soy lecithin, Artificial flavor.

Brand
Se grocers
Made by
Bi-Lo Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
038259140932
Category
Cookies & Biscuits
Label updated
2023-02-21

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 85%

    Same value as 22 of 13,032 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 37 of 13,023 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 1,445 of 6,714 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 494 of 13,044 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 328 of 12,901 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 68 of 13,055 other records.

    leastmost

Questions

How many calories are in se grocers original oatmeal cookies, original oatmeal?
2 cookies (29 g): 130 calories; protein: 1 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in se grocers original oatmeal cookies, original oatmeal?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in se grocers original oatmeal cookies, original oatmeal?
65.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy448 kcal
Protein3.5 g
Total lipid (fat)17.2 g
Carbohydrate, by difference69 g
Fiber, total dietary3.4 g
Total Sugars24.1 g
Sugars, added24.1 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Potassium, K0 mg
Sodium, Na414 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total monounsaturated5.2 g
Fatty acids, total polyunsaturated8.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2498013, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.