Schroeder, Fat free cottage cheese

Brandedby Agropur Inc. Division Natrel Usa

70 calories in 1/2 cup (110 g). Per 100 g, protein: 7.3 g, carbohydrates: 7.3 g, fat: 0 g.

Serving
1
= 110 g
70KCAL

Schroeder, Fat free cottage cheese, 1/2 cup (110 g)

70 calories

Protein
8 g
Carbs
8 g
Fat
0 g
Fiber
0.22 g
Sugars
5 g

Nutrition Facts

Serving size1/2 cup (110 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 5.5 mg2%
Sodium 710 mg31%
Total Carbohydrate 8 g3%
Dietary Fiber 0.22 g1%
Total Sugars 5 g
Protein 8 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium31% 710 mg
    • Calcium12% 150 mg

    Little or none: Iron.

    Ingredients

    Grade a skim milk, Salt, Less than 2%: water, Citric acid, Lactic acid, Phosphoric acid, Natural flavoring, Guar gum, Carrageenan, Locust bean gum, Acetylated monoglycerides, Dextrose, Sodium aluminosillicate (added to prevent caking), Titanium dioxide, Potassium sorbate, Xanthan gum, Vitamin a, Calcium chloride, Cultures, Enzymes.

    Brand
    Schroeder
    Made by
    Agropur Inc. Division Natrel Usa
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    072340001177
    Category
    Cheese
    Label updated
    2018-08-11

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 100%

      Same value as 2 of 16,834 other records.

      leastmost

    • Total fat

      Lower than 98%

      Same value as 276 of 16,809 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 61 of 16,334 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 9 of 16,789 other records.

      leastmost

    • Sugars

      Higher than 86%

      Same value as 15 of 16,346 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 1 of 16,708 other records.

      leastmost

    Questions

    How many calories are in schroeder, fat free cottage cheese?
    1/2 cup (110 g): 70 calories; protein: 8 g, carbohydrates: 8 g, fat: 0 g.
    How much protein is in schroeder, fat free cottage cheese?
    7.3 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
    How many net carbs are in schroeder, fat free cottage cheese?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy64 kcal
    Protein7.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference7.3 g
    Fiber, total dietary0.2 g
    Total Sugars4.5 g
    Calcium, Ca136 mg
    Iron, Fe0 mg
    Sodium, Na645 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU8,636 iu
    Fatty acids, total saturated0.18 g
    Fatty acids, total trans0 g
    Cholesterol5 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2055947, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.