How many calories are in schroeder, cottage cheese?

1/2 cup (110 g): 80 calories; protein: 12 g, carbohydrates: 5 g, fat: 1 g.

How much protein is in schroeder, cottage cheese?

10.9 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.

How many net carbs are in schroeder, cottage cheese?

4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Schroeder, Cottage cheese

Brandedby Agropur Inc. Division Natrel Usa

80 calories in 1/2 cup (110 g). Per 100 g, protein: 10.9 g, carbohydrates: 4.5 g, fat: 0.91 g.

Among the other records in Cheese, per 100 g: less calories than 99%, and less total fat than 98%.

Compare with another food →

Serving

= 110 g

Where the calories come from

Schroeder, Cottage cheese, 1/2 cup (110 g)

80 calories

Protein12 g62% of calories
Carbs5 g26% of calories
incl. 0 g fiber · 4 g sugars
Fat1 g12% of calories

Nutrition Facts

Serving size1/2 cup (110 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0.49 g2%

Trans Fat 0 g

Cholesterol 9.9 mg3%

Sodium 520 mg23%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 4 g

Protein 12 g

Calcium 150 mg12%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 072340001498 · We may earn a commission

Ingredients

Grade a skim milk, Milk, Whey, Guar gum, Mono and diglycerides, Carrageenan, Locust bean gum, Salt, Less than 2%: water, Citric acid, Lactic acid, Phosphoric acid, Natural flavorings, Potassium sorbate, Xanthan gum, Titanium dioxide, Cultures, Enzymes.

Brand: Schroeder
Made by: Agropur Inc. Division Natrel Usa
Label serving: 1/2 cup
Barcode (GTIN/UPC): 072340001498
Category: Cheese
Label updated: 2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 99%
Same value as 21 of 16,793 other records.
leastmost
Total fat
Lower than 98%
Same value as 0 of 16,767 other records.
leastmost
Sugars
Higher than 84%
Same value as 26 of 16,315 other records.
leastmost
Calcium
Lower than 83%
Same value as 5 of 16,627 other records.
leastmost
Protein
Lower than 82%
Same value as 14 of 16,747 other records.
leastmost
Sodium
Lower than 79%
Same value as 0 of 16,740 other records.
leastmost

Questions

How many calories are in schroeder, cottage cheese?: 1/2 cup (110 g): 80 calories; protein: 12 g, carbohydrates: 5 g, fat: 1 g.
How much protein is in schroeder, cottage cheese?: 10.9 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in schroeder, cottage cheese?: 4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	73 kcal
Protein	10.9 g
Total lipid (fat)	0.91 g
Carbohydrate, by difference	4.5 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Calcium, Ca	136 mg
Iron, Fe	0 mg
Sodium, Na	473 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.45 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2055949, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.