Schnucks shredded 4 cheese mexican blend

USDA name: Shredded 4 cheese mexican blend

Brandedby Schnucks

110 calories in 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 32.1 g.

Serving
1
= 28 g
110KCAL

Schnucks shredded 4 cheese mexican blend, 1/4 cup (28 g)

110 calories

Protein
6 g
Carbs
1.0 g
Fat
9 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 180 mg8%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Sodium8% 180 mg

    Little or none: Iron.

    Ingredients

    Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto color), Queso quesadilla cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Vinegar), Asadero cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Lactic acid), Anticaking agent (potato starch, Corn starch, Powdered cellulose), Natamycin (natural mold inhibitor).

    Made by
    Schnucks
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    4131858047
    Category
    Cheese
    Label updated
    2018-05-05

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 68%

      Same value as 3,750 of 16,809 other records.

      leastmost

    • Calories

      Higher than 65%

      Same value as 4,034 of 16,834 other records.

      leastmost

    • Calcium

      Higher than 58%

      Same value as 3,856 of 16,666 other records.

      leastmost

    • Sodium

      Lower than 45%

      Same value as 2,420 of 16,782 other records.

      leastmost

    • Protein

      Lower than 44%

      Same value as 2,827 of 16,789 other records.

      leastmost

    • Carbohydrates

      Lower than 37%

      Same value as 5,354 of 16,708 other records.

      leastmost

    Questions

    How many calories are in schnucks shredded 4 cheese mexican blend?
    1/4 cup (28 g): 110 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 9 g.
    How much protein is in schnucks shredded 4 cheese mexican blend?
    21.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in schnucks shredded 4 cheese mexican blend?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy393 kcal
    Protein21.4 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca714 mg
    Iron, Fe0 mg
    Sodium, Na643 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,071 iu
    Fatty acids, total saturated17.9 g
    Fatty acids, total trans0 g
    Cholesterol107 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 583987, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.