Lucerne dairy farms finely shredded mexican 4 cheese blend

USDA name: Finely shredded mexican 4 cheese blend

Brandedby Safeway, Inc.

220 calories in 1 package (56 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 32.1 g.

Among the other records in Cheese, per 100 g: more total fat than 68%, and more calories than 66%.

Compare with another food →

Serving
1
= 56 g
220KCAL
Where the calories come from

Lucerne dairy farms finely shredded mexican 4 cheese blend, 1 package (56 g)

220 calories

  • Protein14 g25% of calories
  • Carbs2 g4% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat18 g72% of calories

Nutrition Facts

Serving size1 package (56 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 18 g23%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 59.9 mg20%
Sodium 360 mg16%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 14 g
Calcium 300 mg23%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto color), Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Asadero and queso quesadilla cheeses (pasteurized milk, Cheese culture, Salt and enzymes), Potato starch and powdered cellulose added to prevent caking.

Brand
Lucerne dairy farms
Made by
Safeway, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
021130048359
Category
Cheese
Label updated
2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 68%

    Same value as 3,744 of 16,767 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 4,030 of 16,793 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,296 of 16,747 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 1,359 of 16,627 other records.

    leastmost

  • Sodium

    Lower than 45%

    Same value as 2,418 of 16,740 other records.

    leastmost

  • Carbohydrates

    Lower than 37%

    Same value as 5,343 of 16,668 other records.

    leastmost

Questions

How many calories are in lucerne dairy farms finely shredded mexican 4 cheese blend?
1 package (56 g): 220 calories; protein: 14 g, carbohydrates: 2 g, fat: 18 g.
How much protein is in lucerne dairy farms finely shredded mexican 4 cheese blend?
25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in lucerne dairy farms finely shredded mexican 4 cheese blend?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein25 g
Total lipid (fat)32.1 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca536 mg
Iron, Fe0 mg
Sodium, Na643 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,071 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2101796, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.