Lucerne dairy farms finely shredded mexican 4 cheese blend

USDA name: Finely shredded mexican 4 cheese blend

Brandedby Safeway, Inc.

220 calories in 1 package (56 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 32.1 g.

Serving
1
= 56 g
220KCAL

Lucerne dairy farms finely shredded mexican 4 cheese blend, 1 package (56 g)

220 calories

Protein
14 g
Carbs
2 g
Fat
18 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 package (56 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 18 g23%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 59.9 mg20%
Sodium 360 mg16%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 14 g
Calcium 300 mg23%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium23% 300 mg
    • Sodium16% 360 mg

    Little or none: Iron.

    Ingredients

    Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto color), Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Asadero and queso quesadilla cheeses (pasteurized milk, Cheese culture, Salt and enzymes), Potato starch and powdered cellulose added to prevent caking.

    Brand
    Lucerne dairy farms
    Made by
    Safeway, Inc.
    Label serving
    1 package
    Barcode (GTIN/UPC)
    021130048359
    Category
    Cheese
    Label updated
    2017-07-14

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 68%

      Same value as 3,750 of 16,809 other records.

      leastmost

    • Calories

      Higher than 65%

      Same value as 4,034 of 16,834 other records.

      leastmost

    • Protein

      Higher than 62%

      Same value as 4,302 of 16,789 other records.

      leastmost

    • Calcium

      Lower than 58%

      Same value as 1,365 of 16,666 other records.

      leastmost

    • Sodium

      Lower than 45%

      Same value as 2,420 of 16,782 other records.

      leastmost

    • Carbohydrates

      Lower than 37%

      Same value as 5,354 of 16,708 other records.

      leastmost

    Questions

    How many calories are in lucerne dairy farms finely shredded mexican 4 cheese blend?
    1 package (56 g): 220 calories; protein: 14 g, carbohydrates: 2 g, fat: 18 g.
    How much protein is in lucerne dairy farms finely shredded mexican 4 cheese blend?
    25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in lucerne dairy farms finely shredded mexican 4 cheese blend?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy393 kcal
    Protein25 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca536 mg
    Iron, Fe0 mg
    Sodium, Na643 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,071 iu
    Fatty acids, total saturated17.9 g
    Fatty acids, total trans0 g
    Cholesterol107 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2101796, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.