How many calories are in schnucks italian style panko crispy bread crumbs, italian style?

1/3 cup (30 g): 110 calories; protein: 3 g, carbohydrates: 20 g, fat: 1.5 g.

How much protein is in schnucks italian style panko crispy bread crumbs, italian style?

10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in schnucks italian style panko crispy bread crumbs, italian style?

63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Schnucks italian style panko crispy bread crumbs, Italian style

USDA name: Italian style panko crispy bread crumbs, Italian style

Brandedby Schnuck Markets, Inc.

110 calories in 1/3 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 66.7 g, fat: 5 g.

Serving

= 30 g

Schnucks italian style panko crispy bread crumbs, Italian style, 1/3 cup (30 g)

110 calories

Protein: 3 g
Carbs: 20 g
Fat: 1.5 g
Fiber: 0.99 g
Sugars: 0 g

Nutrition Facts

Serving size1/3 cup (30 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 350 mg15%

Total Carbohydrate 20 g7%

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Protein 3 g

Calcium 9.9 mg1%

Iron 0.3 mg2%

Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium15% 350 mg
Iron2% 0.3 mg
Potassium1% 50.1 mg
Calcium1% 9.9 mg

Ingredients

Bleached wheat flour, Corn starch, Salt, Spices, Canola oil, Palm oil, Dextrose, Dried garlic, Dried onion, Dried yeast, Soybean oil, Dried parsley.

Brand: Schnucks
Made by: Schnuck Markets, Inc.
Label serving: 1/3 cup
Barcode (GTIN/UPC): 041318080360
Category: Bread & Muffin Mixes
Label updated: 2019-01-19

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 83%
Same value as 175 of 1,022 other records.
leastmost
Iron
Lower than 81%
Same value as 9 of 1,012 other records.
leastmost
Carbohydrates
Lower than 80%
Same value as 57 of 1,050 other records.
leastmost
Sodium
Higher than 68%
Same value as 6 of 1,046 other records.
leastmost
Total fat
Higher than 65%
Same value as 83 of 1,046 other records.
leastmost
Calcium
Lower than 61%
Same value as 36 of 998 other records.
leastmost

Questions

How many calories are in schnucks italian style panko crispy bread crumbs, italian style?: 1/3 cup (30 g): 110 calories; protein: 3 g, carbohydrates: 20 g, fat: 1.5 g.
How much protein is in schnucks italian style panko crispy bread crumbs, italian style?: 10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in schnucks italian style panko crispy bread crumbs, italian style?: 63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	367 kcal
Protein	10 g
Total lipid (fat)	5 g
Carbohydrate, by difference	66.7 g
Fiber, total dietary	3.3 g
Total Sugars	0 g
Calcium, Ca	33 mg
Iron, Fe	1 mg
Potassium, K	167 mg
Sodium, Na	1,167 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2427435, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.