Schnucks dark red kidney beans

USDA name: Dark red kidney beans

Brandedby Schnuck Markets, Inc.

100 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 13.8 g, fat: 0 g.

Compare with another food →

Serving
1
= 130 g
100KCAL
Where the calories come from

Schnucks dark red kidney beans, 1/2 cup (130 g)

100 calories

  • Protein7 g28% of calories
  • Carbs18 g72% of calories

    incl. 8.1 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 18 g7%
Dietary Fiber 8.1 g29%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 7 g
Calcium 89.7 mg7%
Iron 1.9 mg11%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron11% 1.9 mg
  • Potassium7% 350 mg
  • Calcium7% 89.7 mg

Ingredients

Prepared dark red kidney beans, Water, Salt, Sugar, Calcium chloride (firming agent), Calcium disodium edta (to protect color).

Brand
Schnucks
Made by
Schnuck Markets, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041318021592
Category
Canned & Bottled Beans
Label updated
2020-04-08

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 15 of 2,921 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 201 of 2,949 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 314 of 2,960 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 219 of 2,952 other records.

    leastmost

  • Potassium

    Lower than 64%

    Same value as 44 of 1,625 other records.

    leastmost

  • Total fat

    Lower than 61%

    Same value as 1,157 of 2,936 other records.

    leastmost

Questions

How many calories are in schnucks dark red kidney beans?
1/2 cup (130 g): 100 calories; protein: 7 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in schnucks dark red kidney beans?
5.4 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in schnucks dark red kidney beans?
7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy77 kcal
Protein5.4 g
Total lipid (fat)0 g
Carbohydrate, by difference13.8 g
Fiber, total dietary6.2 g
Total Sugars0.77 g
Sugars, added0.8 g
Calcium, Ca69 mg
Iron, Fe1.5 mg
Potassium, K269 mg
Sodium, Na300 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1981069, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.