How many calories are in schnucks crunchy taco shells, crunchy?

3 shells (33 g): 150 calories; protein: 2 g, carbohydrates: 19 g, fat: 8 g.

How much protein is in schnucks crunchy taco shells, crunchy?

6.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in schnucks crunchy taco shells, crunchy?

57.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Schnucks crunchy taco shells, Crunchy

USDA name: Crunchy taco shells, Crunchy

Brandedby Schnuck Markets, Inc.

150 calories in 3 shells (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 57.6 g, fat: 24.2 g.

Serving

= 33 g

Schnucks crunchy taco shells, Crunchy, 3 shells (33 g)

150 calories

Protein: 2 g
Carbs: 19 g
Fat: 8 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size3 shells (33 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 19 g7%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 2 g

Calcium 34 mg3%

Iron 0 mg0%

Potassium 64 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium3% 34 mg
Potassium1% 64 mg

Little or none: Iron, Sodium.

Ingredients

Stone ground corn treated with lime, Water, Vegetable oil (may contain one or more of the following; canola, Cottonseed, And/or palm olein).

Brand: Schnucks
Made by: Schnuck Markets, Inc.
Label serving: 3 shells
Barcode (GTIN/UPC): 041318302042
Category: Mexican Dinner Mixes
Label updated: 2020-04-08

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 96%
Same value as 13 of 1,594 other records.
leastmost
Sodium
Lower than 94%
Same value as 98 of 1,595 other records.
leastmost
Fiber
Lower than 92%
Same value as 130 of 1,577 other records.
leastmost
Calories
Higher than 91%
Same value as 11 of 1,599 other records.
leastmost
Iron
Lower than 90%
Same value as 156 of 1,564 other records.
leastmost
Carbohydrates
Higher than 87%
Same value as 7 of 1,586 other records.
leastmost

Questions

How many calories are in schnucks crunchy taco shells, crunchy?: 3 shells (33 g): 150 calories; protein: 2 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in schnucks crunchy taco shells, crunchy?: 6.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in schnucks crunchy taco shells, crunchy?: 57.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	455 kcal
Protein	6.1 g
Total lipid (fat)	24.2 g
Carbohydrate, by difference	57.6 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	103 mg
Iron, Fe	0 mg
Potassium, K	194 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2401963, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.