La preferida crunchy taco shells, Crunchy

USDA name: Crunchy taco shells, Crunchy

Brandedby La Preferida Inc

140 calories in 2 shells (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 58.6 g, fat: 24.1 g.

Serving
1
= 29 g
140KCAL

La preferida crunchy taco shells, Crunchy, 2 shells (29 g)

140 calories

Protein
2 g
Carbs
17 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 shells (29 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 29.9 mg2%
Iron 0 mg0%
Potassium 57.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium2% 29.9 mg
  • Potassium1% 57.1 mg

Little or none: Iron, Sodium.

Ingredients

Stone ground corn treated with lime, Water, Vegetable oil (may contain one or more of the following; canola, Cottonseed, Corn and/or palm oil).

Brand
La preferida
Made by
La Preferida Inc
Label serving
2 shells
Barcode (GTIN/UPC)
071524125135
Category
Mexican Dinner Mixes
Label updated
2023-02-14

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 1 of 1,594 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 1 of 1,599 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 98 of 1,595 other records.

    leastmost

  • Fiber

    Lower than 92%

    Same value as 130 of 1,577 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 156 of 1,564 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 1 of 1,586 other records.

    leastmost

Questions

How many calories are in la preferida crunchy taco shells, crunchy?
2 shells (29 g): 140 calories; protein: 2 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in la preferida crunchy taco shells, crunchy?
6.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in la preferida crunchy taco shells, crunchy?
58.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy483 kcal
Protein6.9 g
Total lipid (fat)24.1 g
Carbohydrate, by difference58.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca103 mg
Iron, Fe0 mg
Potassium, K197 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503354, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.