How many calories are in schnucks chocolate chip waffles, chocolate chip?

2 waffles (70 g): 210 calories; protein: 5 g, carbohydrates: 30 g, fat: 8 g.

How much protein is in schnucks chocolate chip waffles, chocolate chip?

7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in schnucks chocolate chip waffles, chocolate chip?

41.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Schnucks chocolate chip waffles, Chocolate chip

USDA name: Chocolate chip waffles, Chocolate chip

Brandedby Schnuck Markets, Inc.

210 calories in 2 waffles (70 g). Per 100 g, protein: 7.1 g, carbohydrates: 42.9 g, fat: 11.4 g.

Serving

= 70 g

Schnucks chocolate chip waffles, Chocolate chip, 2 waffles (70 g)

210 calories

Protein: 5 g
Carbs: 30 g
Fat: 8 g
Fiber: 0.98 g
Sugars: 6 g

Nutrition Facts

Serving size2 waffles (70 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 4.9 mg2%

Sodium 480 mg21%

Total Carbohydrate 30 g11%

Dietary Fiber 0.98 g3%

Total Sugars 6 g

Includes Added Sugars 5 g10%

Protein 5 g

Calcium 260 mg20%

Iron 3.6 mg20%

Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1250% 1.2 µg
Riboflavin (B2)26% 0.34 mg
Niacin (B3)25% 4 mg
Vitamin B624% 0.4 mg
Folate12% 48.3 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Sodium21% 480 mg
Iron20% 3.6 mg
Calcium20% 260 mg
Phosphorus16% 200 mg
Potassium2% 100 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Whey, Vegetable oil (canola and/or soybean oil), Semi-sweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin), Sugar, Contains 2% or less of: leavening (sodium acid pyrophosphate, Sodium bicarbonate), Eggs, Calcium carbonate, Soy lecithin (emulsifier), Salt, Natural and artificial flavors, Reduced iron, Niacinamide, Vitamin a palmitate, Riboflavin (vitamin b2), Pyridoxine hydrochloride (vitamin b6), Thiamin mononitrate (vitamin b1), Vitamin b12.

Brand: Schnucks
Made by: Schnuck Markets, Inc.
Label serving: 2 waffles
Barcode (GTIN/UPC): 041318100518
Category: Frozen Pancakes, Waffles, French Toast & Crepes
Label updated: 2020-04-08

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 94%
Same value as 4 of 905 other records.
leastmost
Calcium
Higher than 85%
Same value as 54 of 899 other records.
leastmost
Protein
Higher than 80%
Same value as 54 of 904 other records.
leastmost
Potassium
Higher than 75%
Same value as 27 of 692 other records.
leastmost
Total fat
Higher than 69%
Same value as 57 of 906 other records.
leastmost
Carbohydrates
Higher than 68%
Same value as 55 of 904 other records.
leastmost

Questions

How many calories are in schnucks chocolate chip waffles, chocolate chip?: 2 waffles (70 g): 210 calories; protein: 5 g, carbohydrates: 30 g, fat: 8 g.
How much protein is in schnucks chocolate chip waffles, chocolate chip?: 7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in schnucks chocolate chip waffles, chocolate chip?: 41.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+

Energy	300 kcal
Protein	7.1 g
Total lipid (fat)	11.4 g
Carbohydrate, by difference	42.9 g
Fiber, total dietary	1.4 g
Total Sugars	8.6 g
Sugars, added	7.1 g
Calcium, Ca	371 mg
Iron, Fe	5.1 mg
Phosphorus, P	286 mg
Potassium, K	143 mg
Sodium, Na	686 mg
Thiamin	0 mg
Riboflavin	0.49 mg
Niacin	5.7 mg
Vitamin B-6	0.57 mg
Folate, total	69 µg
Folic acid	57 µg
Vitamin B-12	1.7 µg
Vitamin A, IU	1,429 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total monounsaturated	2.1 g
Fatty acids, total polyunsaturated	2.9 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2469294, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.