Scharffen berger natural cocoa powder, Unsweetened

USDA name: Natural cocoa powder, Unsweetened

Brandedby Scharffen Berger Chocolate Maker, Inc.

15 calories in 1 Tbsp (5 g). Per 100 g, protein: 20 g, carbohydrates: 40 g, fat: 20 g.

Among the other records in Powdered Drinks, per 100 g: more iron than 98%, and more fiber than 98%.

Compare with another food →

Serving
1
= 5 g
15KCAL
Where the calories come from

Scharffen berger natural cocoa powder, Unsweetened, 1 Tbsp (5 g)

15 calories

  • Protein1 g19% of calories
  • Carbs2 g38% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat1 g43% of calories

Nutrition Facts

Serving size1 Tbsp (5 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Cocoa*.

Brand
Scharffen berger
Made by
Scharffen Berger Chocolate Maker, Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
643392500156
Category
Powdered Drinks
Label updated
2018-02-16

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 0 of 2,538 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 14 of 2,603 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 51 of 4,133 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 61 of 4,115 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 32 of 4,124 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 940 of 3,799 other records.

    leastmost

Questions

How many calories are in scharffen berger natural cocoa powder, unsweetened?
1 Tbsp (5 g): 15 calories; protein: 1 g, carbohydrates: 2 g, fat: 1 g.
How much protein is in scharffen berger natural cocoa powder, unsweetened?
20 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in scharffen berger natural cocoa powder, unsweetened?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy300 kcal
Protein20 g
Total lipid (fat)20 g
Carbohydrate, by difference40 g
Fiber, total dietary40 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe28.8 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1928948, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.