Schar ladyfingers

USDA name: Ladyfingers

Brandedby Sam Tell & Son, Inc

130 calories in 2 cookies (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 72.7 g, fat: 7.6 g.

Serving
1
= 33 g
130KCAL

Schar ladyfingers, 2 cookies (33 g)

130 calories

Protein
3 g
Carbs
24 g
Fat
2.5 g
Fiber
0 g
Sugars
11 g

Nutrition Facts

Serving size2 cookies (33 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 74.9 mg25%
Sodium 25.1 mg1%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.4 mg2%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.4 mg
    • Sodium1% 25.1 mg
    • Calcium1% 9.9 mg
    • Potassium1% 30 mg

    Ingredients

    Eggs, Sugar, Corn starch, Rice flour, Guar gum, Natural vanilla flavor.

    Brand
    Schar
    Made by
    Sam Tell & Son, Inc
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    810757011620
    Category
    Cookies & Biscuits
    Label updated
    2023-06-27

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 96%

      Same value as 7 of 13,055 other records.

      leastmost

    • Sodium

      Lower than 92%

      Same value as 7 of 13,032 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 69 of 13,044 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 49 of 13,068 other records.

      leastmost

    • Carbohydrates

      Higher than 82%

      Same value as 96 of 13,021 other records.

      leastmost

    • Iron

      Lower than 76%

      Same value as 11 of 12,729 other records.

      leastmost

    Questions

    How many calories are in schar ladyfingers?
    2 cookies (33 g): 130 calories; protein: 3 g, carbohydrates: 24 g, fat: 2.5 g.
    How much protein is in schar ladyfingers?
    9.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in schar ladyfingers?
    72.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy394 kcal
    Protein9.1 g
    Total lipid (fat)7.6 g
    Carbohydrate, by difference72.7 g
    Fiber, total dietary0 g
    Total Sugars33.3 g
    Sugars, added33.3 g
    Calcium, Ca30 mg
    Iron, Fe1.2 mg
    Potassium, K91 mg
    Sodium, Na76 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol227 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2608540, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.