Schar gluten free ladyfingers traditional italian cookies

USDA name: Gluten free ladyfingers traditional italian cookies

Brandedby Sam Tell & Son, Inc

120 calories in 3 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 76.7 g, fat: 6.7 g.

Among the other records in Cookies & Biscuits, per 100 g: less total fat than 96%, and more carbohydrates than 94%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Schar gluten free ladyfingers traditional italian cookies, 3 cookies (30 g)

120 calories

  • Protein2 g7% of calories
  • Carbs23 g78% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat2 g15% of calories

Nutrition Facts

Serving size3 cookies (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 30 mg1%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Eggs, Corn starch, Sugar, Rice flour, Vegetable palm oil, Guar gum, Sorbitol syrup, Salt, Ammonium bicarbonate, Natural flavors (lemon, Vanilla).

Brand
Schar
Made by
Sam Tell & Son, Inc
Label serving
3 cookies
Barcode (GTIN/UPC)
810757010159
Category
Cookies & Biscuits
Label updated
2018-08-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 55 of 12,894 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 142 of 12,860 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 137 of 12,875 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 579 of 12,907 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

Questions

How many calories are in schar gluten free ladyfingers traditional italian cookies?
3 cookies (30 g): 120 calories; protein: 2 g, carbohydrates: 23 g, fat: 2 g.
How much protein is in schar gluten free ladyfingers traditional italian cookies?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in schar gluten free ladyfingers traditional italian cookies?
73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein6.7 g
Total lipid (fat)6.7 g
Carbohydrate, by difference76.7 g
Fiber, total dietary3.3 g
Total Sugars33.3 g
Sugars, added33.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na100 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol150 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1953309, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.