Sargento 6 cheese italian shredded low moisture part-skim mozzarella, Provolone with smoke flavor, Romano, Fontina, Fresh asiago & parmesan natural cheeses, 6 cheese italian

USDA name: 6 cheese italian shredded low moisture part-skim mozzarella, Provolone with smoke flavor, Romano, Fontina, Fresh asiago & parmesan natural cheeses, 6 cheese italian

Brandedby Sargento Foods Inc

90 calories in 1/4 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 7.1 g, fat: 21.4 g.

Among the other records in Cheese, per 100 g: more potassium than 87%, and more iron than 86%.

Compare with another food →

Serving
1
= 28 g
90KCAL
Where the calories come from

Sargento 6 cheese italian shredded low moisture part-skim mozzarella, Provolone with smoke flavor, Romano, Fontina, Fresh asiago & parmesan natural cheeses, 6 cheese italian, 1/4 cup (28 g)

90 calories

  • Protein7 g31% of calories
  • Carbs2 g9% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g60% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 190 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 210 mg16%
Iron 0.1 mg1%
Potassium 45.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium16% 210 mg
  • Sodium8% 190 mg
  • Potassium1% 45.1 mg
  • Iron1% 0.1 mg

Ingredients

Low moisture part-skim mozzarella cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Provolone cheese with smoke flavor (pasteurized milk, Cheese culture, Salt, Enzymes, Natural smoke flavor), Romano cheese (pasteurized cow's milk, Cheese culture, Salt, Enzymes), Fontina cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Fresh asiago cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Parmesan cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Potato starch (to prevent caking), Powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor).

Brand
Sargento
Made by
Sargento Foods Inc
Label serving
1/4 cup
Barcode (GTIN/UPC)
046100400913
Category
Cheese
Label updated
2023-05-31

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 87%

    Same value as 23 of 8,579 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 584 of 16,255 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 180 of 16,627 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,668 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1,715 of 16,767 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,296 of 16,747 other records.

    leastmost

Questions

How many calories are in sargento 6 cheese italian shredded low moisture part-skim mozzarella, provolone with smoke flavor, romano, fontina, fresh asiago & parmesan natural cheeses, 6 cheese italian?
1/4 cup (28 g): 90 calories; protein: 7 g, carbohydrates: 2 g, fat: 6 g.
How much protein is in sargento 6 cheese italian shredded low moisture part-skim mozzarella, provolone with smoke flavor, romano, fontina, fresh asiago & parmesan natural cheeses, 6 cheese italian?
25 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in sargento 6 cheese italian shredded low moisture part-skim mozzarella, provolone with smoke flavor, romano, fontina, fresh asiago & parmesan natural cheeses, 6 cheese italian?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy321 kcal
Protein25 g
Total lipid (fat)21.4 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca750 mg
Iron, Fe0.36 mg
Potassium, K161 mg
Sodium, Na679 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2601681, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.