Harris teeter italian 6 cheese blend low-moisture, Part-skim mozzarella, Asiago, Parmesan, Provolone, Romano and fontina shredded cheeses, Italian
USDA name: Italian 6 cheese blend low-moisture, Part-skim mozzarella, Asiago, Parmesan, Provolone, Romano and fontina shredded cheeses, Italian
Brandedby Harris-Teeter Inc.
90 calories in 1/4 cup (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 3.6 g, fat: 21.4 g.
Among the other records in Cheese, per 100 g: more protein than 90%, and less total fat than 67%.
Harris teeter italian 6 cheese blend low-moisture, Part-skim mozzarella, Asiago, Parmesan, Provolone, Romano and fontina shredded cheeses, Italian, 1/4 cup (28 g)
90 calories
- Protein8 g36% of calories
- Carbs1.0 g4% of calories
incl. 0 g fiber · 0 g sugars
- Fat6 g60% of calories
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Ingredients
Low-moisture part-skim mozzarella cheese (cultured pasteurized reduced fat milk, Salt, Enzymes), Provolone cheese (cultured pasteurized milk, Salt, Enzymes, Natural smoke flavor), Asiago cheese (cultured pasteurized milk, Salt, Enzymes), Parmesan cheese (cultured pasteurized milk, Salt, Enzymes), Romano cheese (cultured pasteurized cow's milk, Salt, Enzymes), Fontina cheese (cultured pasteurized milk, Salt, Enzymes), Anticake (potato starch, Corn starch, Powdered cellulose), Natamycin (a natural mold inhibitor).
- Brand
- Harris teeter
- Made by
- Harris-Teeter Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 07203660075
- Category
- Cheese
- Label updated
- 2022-12-13
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 90%
Same value as 748 of 16,747 other records.
leastmostTotal fat
Lower than 67%
Same value as 1,715 of 16,767 other records.
leastmostSodium
Higher than 59%
Same value as 833 of 16,740 other records.
leastmostCalories
Lower than 58%
Same value as 1,178 of 16,793 other records.
leastmostCalcium
Higher than 58%
Same value as 3,851 of 16,627 other records.
leastmostCarbohydrates
Lower than 37%
Same value as 5,343 of 16,668 other records.
leastmost
Questions
- How many calories are in harris teeter italian 6 cheese blend low-moisture, part-skim mozzarella, asiago, parmesan, provolone, romano and fontina shredded cheeses, italian?
- 1/4 cup (28 g): 90 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 6 g.
- How much protein is in harris teeter italian 6 cheese blend low-moisture, part-skim mozzarella, asiago, parmesan, provolone, romano and fontina shredded cheeses, italian?
- 28.6 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
- How many net carbs are in harris teeter italian 6 cheese blend low-moisture, part-skim mozzarella, asiago, parmesan, provolone, romano and fontina shredded cheeses, italian?
- 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Ahold 6 cheese italian blend finely shredded low-moisture part-skim mozzarella, Provolone, Parmesan, Asiago, Fontina & romano cheese, 6 cheese italian blend
- Heinen's 6 cheese italian blend a blend of low-moisture part-skim mozzarella, Provolone, Parmesan, Asiago, Fontina and romano cheeses fancy shredded cheese, 6 cheese italian blend
- Stater bros. Markets italian style 6 cheese blend low-moisture part-skim mozzarella, Not-smoked provolone, Parmesan, Asiago, Fontina & romano finely shredded cheese, Italian style 6 cheese blend
- Crystal farms 6 cheese italian a blend of low-moisture part-skim mozzarella, Monterey jack, Provolone, Asiago, Parmesan and romano (made from cow's milk) cheeses, 6 cheese italian
- Lucerne italian style a blend of low-moisture part-skim mozzarella, Provolone with smoke flavor, Asiago, Parmesan, Romano & fontina finely shredded 6 cheese blend, Italian style
- Lucerne italian style a blend of low-moisture part-skim mozzarella, Provolone with smoke flavor, Asiago, Parmesan, Romano & fontina finely shredded 6 cheese blend, Italian style
All 14 reported nutrients, per 100 g+
| Energy | 321 kcal |
| Protein | 28.6 g |
| Total lipid (fat) | 21.4 g |
| Carbohydrate, by difference | 3.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 714 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 679 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 714 iu |
| Fatty acids, total saturated | 14.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 54 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2447653, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.