How many calories are in sara lee, maple honey ham?

2 oz (56 g): 70 calories; protein: 9 g, carbohydrates: 4 g, fat: 1.5 g.

How much protein is in sara lee, maple honey ham?

16.1 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.

How many net carbs are in sara lee, maple honey ham?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sara lee, Maple honey ham

Brandedby The Hillshire Brands Company

70 calories in 2 oz (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 7.1 g, fat: 2.7 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more sugars than 97%, and more carbohydrates than 88%.

Compare with another food →

Serving

= 56 g

Where the calories come from

Sara lee, Maple honey ham, 2 oz (56 g)

70 calories

Protein9 g51% of calories
Carbs4 g23% of calories
incl. 0 g fiber · 4 g sugars
Fat1.5 g19% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size2 oz (56 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 25.2 mg8%

Sodium 450 mg20%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 4 g

Protein 9 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 075971129814 · We may earn a commission

Ingredients

Cured with water, Honey and 2% or less: salt, Sugar, Dextrose, Maple syrup, Molasses, Natural flavor, Potassium and sodium phosphate, Sodium erythorbate, Sodium nitrite, Sodium propionate.

Brand: Sara lee
Made by: The Hillshire Brands Company
Label serving: 2 oz
Barcode (GTIN/UPC): 075971129814
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2020-12-10

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 97%
Same value as 69 of 4,352 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 265 of 4,729 other records.
leastmost
Sodium
Lower than 71%
Same value as 123 of 4,744 other records.
leastmost
Protein
Lower than 70%
Same value as 515 of 4,743 other records.
leastmost
Total fat
Lower than 67%
Same value as 400 of 4,748 other records.
leastmost
Iron
Lower than 62%
Same value as 990 of 4,565 other records.
leastmost

Questions

How many calories are in sara lee, maple honey ham?: 2 oz (56 g): 70 calories; protein: 9 g, carbohydrates: 4 g, fat: 1.5 g.
How much protein is in sara lee, maple honey ham?: 16.1 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
How many net carbs are in sara lee, maple honey ham?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	125 kcal
Protein	16.1 g
Total lipid (fat)	2.7 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	7.1 g
Calcium, Ca	0 mg
Iron, Fe	0.64 mg
Sodium, Na	804 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.89 g
Fatty acids, total trans	0 g
Cholesterol	45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2053435, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.