Sara lee, Black forest ham

Brandedby The Hillshire Brands Company

70 calories in 2 slices (57 g). Per 100 g, protein: 17.5 g, carbohydrates: 3.5 g, fat: 3.5 g.

Serving
1
= 57 g
70KCAL

Sara lee, Black forest ham, 2 slices (57 g)

70 calories

Protein
10 g
Carbs
2 g
Fat
2 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 slices (57 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 620 mg27%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 10 g
Calcium 19.9 mg2%
Iron 0.72 mg4%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 620 mg
    • Potassium4% 210 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg

    Ingredients

    Ham, Water, Contains 2% or less: salt, Sugar, Dried vinegar, Carrageenan, Cultured celery juice powder.

    Brand
    Sara lee
    Made by
    The Hillshire Brands Company
    Label serving
    2 slices
    Barcode (GTIN/UPC)
    075971166963
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2020-12-12

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 78%

      Same value as 18 of 3,915 other records.

      leastmost

    • Protein

      Lower than 66%

      Same value as 39 of 4,754 other records.

      leastmost

    • Total fat

      Lower than 64%

      Same value as 21 of 4,759 other records.

      leastmost

    • Calories

      Lower than 63%

      Same value as 39 of 4,762 other records.

      leastmost

    • Potassium

      Higher than 60%

      Same value as 1 of 852 other records.

      leastmost

    • Sodium

      Higher than 60%

      Same value as 5 of 4,755 other records.

      leastmost

    Questions

    How many calories are in sara lee, black forest ham?
    2 slices (57 g): 70 calories; protein: 10 g, carbohydrates: 2 g, fat: 2 g.
    How much protein is in sara lee, black forest ham?
    17.5 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
    How many net carbs are in sara lee, black forest ham?
    3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy123 kcal
    Protein17.5 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference3.5 g
    Fiber, total dietary0 g
    Total Sugars1.8 g
    Calcium, Ca35 mg
    Iron, Fe1.3 mg
    Potassium, K368 mg
    Sodium, Na1,088 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol53 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2070138, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.