Sara lee healthy multi-grain bread, Healthy multi-grain

USDA name: Healthy multi-grain bread, Healthy multi-grain

Brandedby Bimbo Bakeries Usa, Inc.

90 calories in 2 slices (44 g). Per 100 g, protein: 11.4 g, carbohydrates: 43.2 g, fat: 2.3 g.

Serving
1
= 44 g
90KCAL

Sara lee healthy multi-grain bread, Healthy multi-grain, 2 slices (44 g)

90 calories

Protein
5 g
Carbs
19 g
Fat
1.0 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size2 slices (44 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 19 g7%
Dietary Fiber 5 g18%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 5 g
Calcium 50.2 mg4%
Iron 0.8 mg4%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron4% 0.8 mg
  • Calcium4% 50.2 mg
  • Potassium2% 80.1 mg

Ingredients

Whole wheat flour, Water, Wheat gluten, Whole grain mix (bulgur wheat, Wheat, Rye, Oats, Barley, Triticale, Corn, Millet), Modified wheat starch, Sugar, Yeast, Cellulose fiber, Salt, Preservatives (calcium propionate, Sorbic acid), Vegetable oil (soybean), Monoglycerides, Datem, Natural flavor, Wheat bran, Cellulose gum, Honey solids, Monocalcium phosphate, Ground flaxmeal, Soy lecithin, Reb a (stevia leaf sweetener), Citric acid, Grain vinegar.

Brand
Sara lee
Made by
Bimbo Bakeries Usa, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
072945611696
Category
Breads & Buns
Label updated
2022-11-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 9 of 10,001 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 11 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 8 of 10,029 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 9 of 10,028 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 20 of 5,640 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 16 of 9,910 other records.

    leastmost

Questions

How many calories are in sara lee healthy multi-grain bread, healthy multi-grain?
2 slices (44 g): 90 calories; protein: 5 g, carbohydrates: 19 g, fat: 1.0 g.
How much protein is in sara lee healthy multi-grain bread, healthy multi-grain?
11.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in sara lee healthy multi-grain bread, healthy multi-grain?
31.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy205 kcal
Protein11.4 g
Total lipid (fat)2.3 g
Carbohydrate, by difference43.2 g
Fiber, total dietary11.4 g
Total Sugars4.5 g
Sugars, added2.3 g
Calcium, Ca114 mg
Iron, Fe1.8 mg
Potassium, K182 mg
Sodium, Na432 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2389933, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.