Arnold whole grains healthy multi-grain bread

USDA name: Whole grains healthy multi-grain bread

Brandedby Bimbo Bakeries Usa, Inc.

110 calories in 1 slice (43g). Per 100 g, protein: 11.6 g, carbohydrates: 46.5 g, fat: 5.8 g.

Serving
1
= 43 g
110KCAL

Arnold whole grains healthy multi-grain bread, 1 slice (43g)

110 calories

Protein
5 g
Carbs
20 g
Fat
2.5 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1 slice (43g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron6% 1.1 mg
    • Calcium3% 40 mg
    • Potassium2% 100 mg

    Ingredients

    Whole wheat flour, Water, Sugar, Wheat gluten, Brown and golden flaxseed, Yeast, Oats, Honey, Bulgur wheat, Vegetable oil (soybean), Cornmeal, Brown rice, Sea salt, Cellulose fiber, Molasses, Cultured wheat flour, Sunflower seeds, Soy lecithin, Grain vinegar, Natural flavors, Citric acid

    Brand
    Arnold
    Made by
    Bimbo Bakeries Usa, Inc.
    Label serving
    1 slice (43g)
    Barcode (GTIN/UPC)
    0073410013854
    Category
    Breads & Buns
    Label updated
    2023-05-23

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 92%

      Same value as 34 of 5,640 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 181 of 10,028 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 228 of 10,001 other records.

      leastmost

    • Sugars

      Higher than 85%

      Same value as 124 of 10,016 other records.

      leastmost

    • Total fat

      Higher than 78%

      Same value as 56 of 10,035 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 154 of 10,029 other records.

      leastmost

    Questions

    How many calories are in arnold whole grains healthy multi-grain bread?
    1 slice (43g): 110 calories; protein: 5 g, carbohydrates: 20 g, fat: 2.5 g.
    How much protein is in arnold whole grains healthy multi-grain bread?
    11.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in arnold whole grains healthy multi-grain bread?
    39.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy256 kcal
    Protein11.6 g
    Total lipid (fat)5.8 g
    Carbohydrate, by difference46.5 g
    Fiber, total dietary7 g
    Total Sugars9.3 g
    Sugars, added7 g
    Calcium, Ca93 mg
    Iron, Fe2.6 mg
    Potassium, K233 mg
    Sodium, Na419 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2569675, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.