Arnold healthy multi-grain whole grains bread, Healthy multi-grain

USDA name: Healthy multi-grain whole grains bread, Healthy multi-grain

Brandedby Bimbo Bakeries Usa, Inc.

110 calories in 1 slice (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 46.5 g, fat: 4.7 g.

Serving
1
= 43 g
110KCAL

Arnold healthy multi-grain whole grains bread, Healthy multi-grain, 1 slice (43 g)

110 calories

Protein
5 g
Carbs
20 g
Fat
2 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 5 g
Calcium 45.1 mg3%
Iron 0.9 mg5%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron5% 0.9 mg
  • Calcium3% 45.1 mg
  • Potassium2% 89.9 mg

Ingredients

Whole wheat flour, Water, Wheat gluten, Sugar, Bulgur wheat, Cellulose fiber, Flaxseed, Cornmeal, Oats, Soybean oil, Brown rice, Black & white sesame seeds, Yeast, Salt, Cultured wheat flour, Soy lecithin, Grain vinegar, Poppy seeds, Reb a (stevia leaf sweetener), Citric acid.

Brand
Arnold
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
073410013892
Category
Breads & Buns
Label updated
2022-11-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 87%

    Same value as 25 of 5,640 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 181 of 10,028 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 228 of 10,001 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 36 of 10,032 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 27 of 9,910 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 154 of 10,029 other records.

    leastmost

Questions

How many calories are in arnold healthy multi-grain whole grains bread, healthy multi-grain?
1 slice (43 g): 110 calories; protein: 5 g, carbohydrates: 20 g, fat: 2 g.
How much protein is in arnold healthy multi-grain whole grains bread, healthy multi-grain?
11.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in arnold healthy multi-grain whole grains bread, healthy multi-grain?
39.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy256 kcal
Protein11.6 g
Total lipid (fat)4.7 g
Carbohydrate, by difference46.5 g
Fiber, total dietary7 g
Total Sugars4.7 g
Sugars, added4.7 g
Calcium, Ca105 mg
Iron, Fe2.1 mg
Potassium, K209 mg
Sodium, Na372 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2393267, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.