Sara lee healthy multi-grain bread
USDA name: Healthy multi-grain bread
Brandedby Flowers Foods, Inc.
90 calories in 1 slice (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 47.4 g, fat: 2.6 g.
Sara lee healthy multi-grain bread, 1 slice (38 g)
90 calories
- Protein
- 4 g
- Carbs
- 18 g
- Fat
- 1.0 g
- Fiber
- 4 g
- Sugars
- 3 g
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)8% 1.2 mg
- Riboflavin (B2)3% 0.034 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Sodium5% 110 mg
- Calcium3% 39.9 mg
Ingredients
Whole grains (whole wheat flour, Wheat, Rye, Barley, Oats, Corn, Millet), Water, Sugar, Wheat gluten, Oat fiber, Yeast. Contains 2% or less of each of the following: cultured wheat flour, Soybean oil, Flaxseed, Salt, Distilled vinegar, Wheat bran, Calcium sulfate, Enzymes, Ascorbic acid, Milk, Soy flour.
- Brand
- Sara lee
- Made by
- Flowers Foods, Inc.
- Label serving
- 1 slice
- Barcode (GTIN/UPC)
- 077633750312
- Category
- Breads & Buns
- Label updated
- 2020-12-10
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 95%
Same value as 17 of 10,001 other records.
leastmostSodium
Lower than 93%
Same value as 13 of 10,032 other records.
leastmostCalories
Lower than 82%
Same value as 53 of 10,061 other records.
leastmostSugars
Higher than 79%
Same value as 83 of 10,016 other records.
leastmostProtein
Higher than 73%
Same value as 304 of 10,028 other records.
leastmostCalcium
Higher than 69%
Same value as 229 of 9,892 other records.
leastmost
Questions
- How many calories are in sara lee healthy multi-grain bread?
- 1 slice (38 g): 90 calories; protein: 4 g, carbohydrates: 18 g, fat: 1.0 g.
- How much protein is in sara lee healthy multi-grain bread?
- 10.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in sara lee healthy multi-grain bread?
- 36.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Sara lee healthy multi-grain bread, Healthy multi-grain
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All 19 reported nutrients, per 100 g+
| Energy | 237 kcal |
| Protein | 10.5 g |
| Total lipid (fat) | 2.6 g |
| Carbohydrate, by difference | 47.4 g |
| Fiber, total dietary | 10.5 g |
| Total Sugars | 7.9 g |
| Calcium, Ca | 105 mg |
| Iron, Fe | 2.8 mg |
| Sodium, Na | 289 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.089 mg |
| Niacin | 3.2 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2078783, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.