How many calories are in sara lee banana muffin, banana?

1 muffin (156 g): 610 calories; protein: 5 g, carbohydrates: 90 g, fat: 24 g.

How much protein is in sara lee banana muffin, banana?

3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in sara lee banana muffin, banana?

57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sara lee banana muffin, Banana

USDA name: Banana muffin, Banana

Brandedby Bimbo Bakeries Usa, Inc.

610 calories in 1 muffin (156 g). Per 100 g, protein: 3.2 g, carbohydrates: 57.7 g, fat: 15.4 g.

Serving

= 156 g

Sara lee banana muffin, Banana, 1 muffin (156 g)

610 calories

Protein: 5 g
Carbs: 90 g
Fat: 24 g
Fiber: 0.94 g
Sugars: 47 g

Nutrition Facts

Serving size1 muffin (156 g)

Amount per serving
Calories610

% Daily Value*

Total Fat 24 g31%

Saturated Fat 4.5 g22%

Trans Fat 0 g

Cholesterol 59.3 mg20%

Sodium 569 mg25%

Total Carbohydrate 90 g33%

Dietary Fiber 0.94 g3%

Total Sugars 47 g

Includes Added Sugars 41 g82%

Protein 5 g

Calcium 49.9 mg4%

Iron 3.6 mg20%

Potassium 261 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium25% 569 mg
Iron20% 3.6 mg
Potassium6% 261 mg
Calcium4% 49.9 mg

Ingredients

Sugar, Bleached wheat flour, Banana puree, Vegetable oil (soybean), Eggs, Glycerin, Water, Molasses, Food starch-modified (corn), Whey, Natural & artificial flavors, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Mono- and diglycerides, Salt, Preservatives (potassium sorbate, Sorbic acid, Sodium propionate, Phosphoric acid), Xanthan gum, Sorbitan monostearate, Cellulose gum, Polysorbate 60, Soy flour.

Brand: Sara lee
Made by: Bimbo Bakeries Usa, Inc.
Label serving: 1 muffin
Barcode (GTIN/UPC): 076515003454
Category: Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated: 2022-11-04

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 90%
Same value as 3 of 2,721 other records.
leastmost
Fiber
Lower than 83%
Same value as 11 of 2,713 other records.
leastmost
Potassium
Higher than 75%
Same value as 9 of 1,283 other records.
leastmost
Sodium
Higher than 71%
Same value as 86 of 2,719 other records.
leastmost
Iron
Higher than 69%
Same value as 8 of 2,685 other records.
leastmost
Carbohydrates
Higher than 69%
Same value as 7 of 2,715 other records.
leastmost

Questions

How many calories are in sara lee banana muffin, banana?: 1 muffin (156 g): 610 calories; protein: 5 g, carbohydrates: 90 g, fat: 24 g.
How much protein is in sara lee banana muffin, banana?: 3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in sara lee banana muffin, banana?: 57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	391 kcal
Protein	3.2 g
Total lipid (fat)	15.4 g
Carbohydrate, by difference	57.7 g
Fiber, total dietary	0.6 g
Total Sugars	30.1 g
Sugars, added	26.3 g
Calcium, Ca	32 mg
Iron, Fe	2.3 mg
Potassium, K	167 mg
Sodium, Na	365 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.9 g
Fatty acids, total monounsaturated	3.9 g
Fatty acids, total polyunsaturated	8.3 g
Fatty acids, total trans	0 g
Cholesterol	38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2383671, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.