Kind crumbs banana muffins, Banana

USDA name: Banana muffins, Banana

Brandedby Meijer, Inc.

320 calories in 1 Muffin (82 g). Per 100 g, protein: 2.4 g, carbohydrates: 69.5 g, fat: 12.2 g.

Serving
1
= 82 g
320KCAL

Kind crumbs banana muffins, Banana, 1 Muffin (82 g)

320 calories

Protein
2 g
Carbs
57 g
Fat
10 g
Fiber
2 g
Sugars
30 g

Nutrition Facts

Serving size1 Muffin (82 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 57 g21%
Dietary Fiber 2 g7%
Total Sugars 30 g
Includes Added Sugars 25 g50%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.7 mg2%
Iron 0.36 mg2%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg
    • Potassium3% 140 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.7 mg

    Ingredients

    Bananas, Flour blend (brown rice flour, Potato starch, White rice flour, Taploca starch), Cane sugar, Water, Palm oil, Turbinado sugar, Navy bean flour, Ground flaxseed, Baking soda, Baking powder (cream of tartar, Baking soda, Tapioca starch), Salt, Xanthan gum.

    Brand
    Kind crumbs
    Made by
    Meijer, Inc.
    Label serving
    1 Muffin
    Barcode (GTIN/UPC)
    719283560490
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2023-05-03

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 97%

      Same value as 2 of 2,721 other records.

      leastmost

    • Iron

      Lower than 91%

      Same value as 2 of 2,685 other records.

      leastmost

    • Sugars

      Higher than 90%

      Same value as 0 of 2,718 other records.

      leastmost

    • Sodium

      Higher than 86%

      Same value as 7 of 2,719 other records.

      leastmost

    • Fiber

      Higher than 80%

      Same value as 43 of 2,713 other records.

      leastmost

    • Carbohydrates

      Higher than 79%

      Same value as 0 of 2,715 other records.

      leastmost

    Questions

    How many calories are in kind crumbs banana muffins, banana?
    1 Muffin (82 g): 320 calories; protein: 2 g, carbohydrates: 57 g, fat: 10 g.
    How much protein is in kind crumbs banana muffins, banana?
    2.4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in kind crumbs banana muffins, banana?
    67.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy390 kcal
    Protein2.4 g
    Total lipid (fat)12.2 g
    Carbohydrate, by difference69.5 g
    Fiber, total dietary2.4 g
    Total Sugars36.6 g
    Sugars, added30.5 g
    Calcium, Ca24 mg
    Iron, Fe0.44 mg
    Potassium, K171 mg
    Sodium, Na427 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2586154, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.