Sandwich bros. egg & cheese flatbread pocket sandwiches, Egg & cheese

USDA name: Egg & cheese flatbread pocket sandwiches, Egg & cheese

Brandedby Sandwich Bros. of Wisconsin, Llc

150 calories in 1 sandwich (70 g). Per 100 g, protein: 11.4 g, carbohydrates: 17.1 g, fat: 11.4 g.

Serving
1
= 70 g
150KCAL

Sandwich bros. egg & cheese flatbread pocket sandwiches, Egg & cheese, 1 sandwich (70 g)

150 calories

Protein
8 g
Carbs
12 g
Fat
8 g
Fiber
0.98 g
Sugars
1 g

Nutrition Facts

Serving size1 sandwich (70 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 90.3 mg30%
Sodium 490 mg21%
Total Carbohydrate 12 g4%
Dietary Fiber 0.98 g3%
Total Sugars 1 g
Protein 8 g
Calcium 79.8 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A6% 53.9 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Calcium6% 79.8 mg
  • Iron6% 1.1 mg

Ingredients

Omelet (whole eggs, Cheddar cheese [processed cheddar cheese (cultured milk, Water, Cream, Skim milk, Sodium phophates, Salt, Sorbic acid, Enzymes, Annatto), Powdered cellulose, Pottassium sorbate and natamycin], Non fat milk, Corn starch, Salt, Pepper, Xanthan gum, Citric acid), Pocket bread (wheat flour, Water, Sunflower oil [rosemary extract and vitamin e], Yeast, Cane sugar, Salt, Enzymes), Pasteurized process american cheese (cultured milk, Water, Cream, Sodium phosphates, Salt, Sorbic acid, Annatto, Paprika extract, Enzymes).

Brand
Sandwich bros.
Made by
Sandwich Bros. of Wisconsin, Llc
Label serving
1 sandwich
Barcode (GTIN/UPC)
077507001083
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2023-06-07

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 86%

    Same value as 4 of 934 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 1 of 930 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 1 of 932 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 4 of 930 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 0 of 934 other records.

    leastmost

  • Fiber

    Higher than 59%

    Same value as 43 of 933 other records.

    leastmost

Questions

How many calories are in sandwich bros. egg & cheese flatbread pocket sandwiches, egg & cheese?
1 sandwich (70 g): 150 calories; protein: 8 g, carbohydrates: 12 g, fat: 8 g.
How much protein is in sandwich bros. egg & cheese flatbread pocket sandwiches, egg & cheese?
11.4 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in sandwich bros. egg & cheese flatbread pocket sandwiches, egg & cheese?
15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein11.4 g
Total lipid (fat)11.4 g
Carbohydrate, by difference17.1 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca114 mg
Iron, Fe1.5 mg
Sodium, Na700 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE77 µg
Fatty acids, total saturated6.4 g
Fatty acids, total trans0 g
Cholesterol129 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623917, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.