San marcos, Emsanmar, Refried black beans

Brandedby Empac San Marcos

120 calories in 0.5 cup (128 g). Per 100 g, protein: 5.5 g, carbohydrates: 14.1 g, fat: 2.3 g.

Serving
1
= 128 g
120KCAL

San marcos, Emsanmar, Refried black beans, 0.5 cup (128 g)

120 calories

Protein
7 g
Carbs
18 g
Fat
3 g
Fiber
7 g
Sugars
0 g

Nutrition Facts

Serving size0.5 cup (128 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 451 mg20%
Total Carbohydrate 18 g7%
Dietary Fiber 7 g25%
Total Sugars 0 g
Protein 7 g
Calcium 20.5 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 451 mg
    • Iron8% 1.4 mg
    • Calcium2% 20.5 mg

    Ingredients

    Precooked black beans, Water, Canola oil, Salt and garlic.

    Brand
    San marcos
    Made by
    Empac San Marcos
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    074234815013
    Category
    Canned & Bottled Beans
    Label updated
    2018-07-07

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 94%

      Same value as 2 of 2,936 other records.

      leastmost

    • Calcium

      Lower than 90%

      Same value as 75 of 2,921 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 447 of 2,931 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 15 of 2,949 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 25 of 2,928 other records.

      leastmost

    • Carbohydrates

      Lower than 78%

      Same value as 7 of 2,952 other records.

      leastmost

    Questions

    How many calories are in san marcos, emsanmar, refried black beans?
    0.5 cup (128 g): 120 calories; protein: 7 g, carbohydrates: 18 g, fat: 3 g.
    How much protein is in san marcos, emsanmar, refried black beans?
    5.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in san marcos, emsanmar, refried black beans?
    8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy94 kcal
    Protein5.5 g
    Total lipid (fat)2.3 g
    Carbohydrate, by difference14.1 g
    Fiber, total dietary5.5 g
    Total Sugars0 g
    Calcium, Ca16 mg
    Iron, Fe1.1 mg
    Sodium, Na352 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2011424, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.