San marcos, Emsanmar, Refried beans

Brandedby Empac San Marcos

100 calories in 0.5 cup (123 g). Per 100 g, protein: 4.9 g, carbohydrates: 14.6 g, fat: 0.81 g.

Serving
1
= 123 g
100KCAL

San marcos, Emsanmar, Refried beans, 0.5 cup (123 g)

100 calories

Protein
6 g
Carbs
18 g
Fat
1.0 g
Fiber
6 g
Sugars
0 g

Nutrition Facts

Serving size0.5 cup (123 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 18 g7%
Dietary Fiber 6 g22%
Total Sugars 0 g
Protein 6 g
Calcium 40.6 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 360 mg
    • Iron8% 1.4 mg
    • Calcium3% 40.6 mg

    Ingredients

    Precooked pinto beans, Water, Salt and canola oil.

    Brand
    San marcos
    Made by
    Empac San Marcos
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    074234815518
    Category
    Canned & Bottled Beans
    Label updated
    2017-06-25

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 85%

      Same value as 447 of 2,931 other records.

      leastmost

    • Iron

      Lower than 78%

      Same value as 2 of 2,928 other records.

      leastmost

    • Total fat

      Higher than 77%

      Same value as 4 of 2,936 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 21 of 2,960 other records.

      leastmost

    • Carbohydrates

      Lower than 68%

      Same value as 2 of 2,952 other records.

      leastmost

    • Fiber

      Higher than 64%

      Same value as 14 of 2,949 other records.

      leastmost

    Questions

    How many calories are in san marcos, emsanmar, refried beans?
    0.5 cup (123 g): 100 calories; protein: 6 g, carbohydrates: 18 g, fat: 1.0 g.
    How much protein is in san marcos, emsanmar, refried beans?
    4.9 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in san marcos, emsanmar, refried beans?
    9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy81 kcal
    Protein4.9 g
    Total lipid (fat)0.81 g
    Carbohydrate, by difference14.6 g
    Fiber, total dietary4.9 g
    Total Sugars0 g
    Calcium, Ca33 mg
    Iron, Fe1.2 mg
    Sodium, Na293 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2037188, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.