San marcos refried beans

USDA name: Refried beans

Brandedby Empac San Marcos

130 calories in 1/2 cup (123 g). Per 100 g, protein: 4.9 g, carbohydrates: 15.4 g, fat: 2.4 g.

Serving
1
= 123 g
130KCAL

San marcos refried beans, 1/2 cup (123 g)

130 calories

Protein
6 g
Carbs
19 g
Fat
3 g
Fiber
6 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (123 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 520 mg23%
Total Carbohydrate 19 g7%
Dietary Fiber 6 g22%
Total Sugars 0 g
Protein 6 g
Calcium 40.6 mg3%
Iron 1.5 mg8%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 520 mg
  • Iron8% 1.5 mg
  • Potassium7% 310 mg
  • Calcium3% 40.6 mg

Ingredients

Precooked beans, Water, Canola oil, Salt, Onion, Yeast extract, Garlic.

Brand
San marcos
Made by
Empac San Marcos
Label serving
1/2 cup
Barcode (GTIN/UPC)
074234815129
Category
Canned & Bottled Beans
Label updated
2021-08-25

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 0 of 2,936 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 42 of 2,952 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 447 of 2,931 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 2 of 2,928 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 7 of 2,960 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 2 of 1,625 other records.

    leastmost

Questions

How many calories are in san marcos refried beans?
1/2 cup (123 g): 130 calories; protein: 6 g, carbohydrates: 19 g, fat: 3 g.
How much protein is in san marcos refried beans?
4.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in san marcos refried beans?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy106 kcal
Protein4.9 g
Total lipid (fat)2.4 g
Carbohydrate, by difference15.4 g
Fiber, total dietary4.9 g
Total Sugars0 g
Calcium, Ca33 mg
Iron, Fe1.2 mg
Potassium, K252 mg
Sodium, Na423 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2424608, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.