Sam's choice risotto, Four cheese

USDA name: Risotto, Four cheese

Brandedby Wal-Mart Stores, Inc.

310 calories in 1/2 cup (86 g). Per 100 g, protein: 10.5 g, carbohydrates: 66.3 g, fat: 7 g.

Among the other records in Pasta Dinners, per 100 g: less iron than 97%, and more calcium than 90%.

Compare with another food →

Serving
1
= 86 g
310KCAL
Where the calories come from

Sam's choice risotto, Four cheese, 1/2 cup (86 g)

310 calories

  • Protein9 g11% of calories
  • Carbs57 g72% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat6 g17% of calories

Nutrition Facts

Serving size1/2 cup (86 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 950 mg41%
Total Carbohydrate 57 g21%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 9 g
Calcium 160 mg12%
Iron 0.4 mg2%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium41% 950 mg
  • Calcium12% 160 mg
  • Potassium5% 240 mg
  • Iron2% 0.4 mg

Ingredients

Carnaroli rice, Pasteurized prepared cheese product powder (cheese blend [pasteurized milk, Salt, Cheese cultures], Whey and whey protein concentrate, Salt, Sodium citrate, Disodium phosphate), Whey, Powdered sunflower oil preparation (sunflower oil, Glucose syrup, Sodium caseinate, Silicon dioxide [anticaking]), Natural flavor, Yeast extract, Grated parmigiano reggiano cheese (pasteurized milk, Salt, Rennet), Romano cheese powder made from cow's and sheep's milk (pasteurized milk, Pasteurized sheep's milk, Salt, Rennet), Onion powder, Salt, Gorgonzola cheese powder (pasteurized milk, Salt, Rennet, Cheese cultures), Roquefort cheese powder (pasteurized sheep's milk, Salt, Rennet, Cheese cultures).

Brand
Sam's choice
Made by
Wal-Mart Stores, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
078742232317
Category
Pasta Dinners
Label updated
2018-07-18

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 97%

    Same value as 1 of 1,576 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 4 of 1,578 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 19 of 1,585 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 0 of 1,587 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 0 of 1,586 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 2 of 1,588 other records.

    leastmost

Questions

How many calories are in sam's choice risotto, four cheese?
1/2 cup (86 g): 310 calories; protein: 9 g, carbohydrates: 57 g, fat: 6 g.
How much protein is in sam's choice risotto, four cheese?
10.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in sam's choice risotto, four cheese?
65.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy360 kcal
Protein10.5 g
Total lipid (fat)7 g
Carbohydrate, by difference66.3 g
Fiber, total dietary1.2 g
Total Sugars7 g
Sugars, added0 g
Calcium, Ca186 mg
Iron, Fe0.47 mg
Potassium, K279 mg
Sodium, Na1,105 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1941754, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.