Amy's mushroom risotto bowls, Mushroom risotto

USDA name: Mushroom risotto bowls, Mushroom risotto

Brandedby Amy's Kitchen Inc.

231 calories in 1 bowl (269 g). Per 100 g, protein: 2.6 g, carbohydrates: 13 g, fat: 2.6 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less protein than 97%, and less potassium than 95%.

Compare with another food →

Serving
1
= 269 g
231KCAL
Where the calories come from

Amy's mushroom risotto bowls, Mushroom risotto, 1 bowl (269 g)

231 calories

  • Protein7 g12% of calories
  • Carbs35 g61% of calories

    incl. 1.9 g fiber · 1.0 g sugars

  • Fat7 g27% of calories

Nutrition Facts

Serving size1 bowl (269 g)
Amount per serving
Calories231
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 18.8 mg6%
Sodium 589 mg26%
Total Carbohydrate 35 g13%
Dietary Fiber 1.9 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 7 g
Calcium 80.7 mg6%
Iron 1.2 mg7%
Potassium 129 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 042272008339 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium26% 589 mg
  • Iron7% 1.2 mg
  • Calcium6% 80.7 mg
  • Potassium3% 129 mg

Ingredients

Organic arborio rice, Organic mushrooms, Filtered water, Organic peas, Organic butter (organic cream, Salt), Organic onions, Parmesan cheese (pasteurized part-skim milk, Culture, Salt, Enzymes), Sea salt, Black pepper.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
042272008339
Category
Frozen Dinners & Entrees
Label updated
2021-08-25

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 2 of 4,992 other records.

    leastmost

  • Potassium

    Lower than 95%

    Same value as 8 of 2,751 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 0 of 4,997 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 28 of 5,003 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 21 of 4,971 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 301 of 4,992 other records.

    leastmost

Questions

How many calories are in amy's mushroom risotto bowls, mushroom risotto?
1 bowl (269 g): 231 calories; protein: 7 g, carbohydrates: 35 g, fat: 7 g.
How much protein is in amy's mushroom risotto bowls, mushroom risotto?
2.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in amy's mushroom risotto bowls, mushroom risotto?
12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy86 kcal
Protein2.6 g
Total lipid (fat)2.6 g
Carbohydrate, by difference13 g
Fiber, total dietary0.7 g
Total Sugars0.37 g
Sugars, added0 g
Calcium, Ca30 mg
Iron, Fe0.45 mg
Potassium, K48 mg
Sodium, Na219 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2025378, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.