How many calories are in sam's choice mushroom risotto, mushroom?

0.5 cup (86 g): 310 calories; protein: 8 g, carbohydrates: 58 g, fat: 5 g.

How much protein is in sam's choice mushroom risotto, mushroom?

9.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in sam's choice mushroom risotto, mushroom?

65.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sam's choice mushroom risotto, Mushroom

USDA name: Mushroom risotto, Mushroom

Brandedby Wal-Mart Stores, Inc.

310 calories in 0.5 cup (86 g). Per 100 g, protein: 9.3 g, carbohydrates: 67.4 g, fat: 5.8 g.

Serving

= 86 g

Sam's choice mushroom risotto, Mushroom, 0.5 cup (86 g)

310 calories

Protein: 8 g
Carbs: 58 g
Fat: 5 g
Fiber: 2 g
Sugars: 5 g

Nutrition Facts

Serving size0.5 cup (86 g)

Amount per serving
Calories310

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 5.2 mg2%

Sodium 930 mg40%

Total Carbohydrate 58 g21%

Dietary Fiber 2 g7%

Total Sugars 5 g

Protein 8 g

Calcium 110 mg8%

Iron 0.9 mg5%

Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium40% 930 mg
Calcium8% 110 mg
Potassium7% 340 mg
Iron5% 0.9 mg

Ingredients

Carnaroli rice, Powdered sunflower oil preparation (sunflower oil, Glucose syrup, Sodium caseinate, Silicon dioxide [anticaking]), Whey, Dehydrated white mushrooms, Natural flavor, Salt, Dehydrated porcini mushrooms, Onion powder, Yeast extract, Garlic powder, Dehydrated parsley.

Brand: Sam's choice
Made by: Wal-Mart Stores, Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 078742232324
Category: Rice
Label updated: 2022-04-30

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 99%
Same value as 1 of 1,869 other records.
leastmost
Sugars
Higher than 99%
Same value as 2 of 1,744 other records.
leastmost
Calcium
Higher than 98%
Same value as 6 of 1,666 other records.
leastmost
Sodium
Higher than 98%
Same value as 1 of 1,854 other records.
leastmost
Potassium
Higher than 96%
Same value as 1 of 1,113 other records.
leastmost
Carbohydrates
Lower than 94%
Same value as 2 of 1,879 other records.
leastmost

Questions

How many calories are in sam's choice mushroom risotto, mushroom?: 0.5 cup (86 g): 310 calories; protein: 8 g, carbohydrates: 58 g, fat: 5 g.
How much protein is in sam's choice mushroom risotto, mushroom?: 9.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in sam's choice mushroom risotto, mushroom?: 65.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	360 kcal
Protein	9.3 g
Total lipid (fat)	5.8 g
Carbohydrate, by difference	67.4 g
Fiber, total dietary	2.3 g
Total Sugars	5.8 g
Calcium, Ca	128 mg
Iron, Fe	1.1 mg
Potassium, K	395 mg
Sodium, Na	1,081 mg
Vitamin D (D2 + D3), International Units	47 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2488965, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.