Lidl mushroom truffle risotto, Mushroom

USDA name: Mushroom truffle risotto, Mushroom

Branded

210 calories in 1/4 cup (64 g). Per 100 g, protein: 9.4 g, carbohydrates: 71.9 g, fat: 1.6 g.

Among the other records in Rice, per 100 g: more sodium than 99%, and more protein than 95%.

Compare with another food →

Serving
1
= 64 g
210KCAL
Where the calories come from

Lidl mushroom truffle risotto, Mushroom, 1/4 cup (64 g)

210 calories

  • Protein6 g11% of calories
  • Carbs46 g85% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat1.0 g4% of calories

Nutrition Facts

Serving size1/4 cup (64 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 960 mg42%
Total Carbohydrate 46 g17%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 0.3 mg2%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium42% 960 mg
  • Potassium3% 160 mg
  • Iron2% 0.3 mg
  • Calcium2% 19.8 mg

Ingredients

Carnaroli rice, Potato flakes, Salt, Soft wheat flour, Champignon mushrooms, Potato starch, Whey powder, Yeast extract, Onion powder (onion, Sulfur dioxide), Truffle pieces, Garlic powder (garlic, Sulfur dioxide), Artificial truffle flavor, Mono and diglycerides of fatty acids.

Brand
Lidl
Label serving
1/4 cup
Barcode (GTIN/UPC)
20127015
Category
Rice
Label updated
2023-05-16

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 1,847 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 1 of 1,865 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 1 of 1,876 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 1 of 1,871 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 2 of 1,737 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 12 of 1,112 other records.

    leastmost

Questions

How many calories are in lidl mushroom truffle risotto, mushroom?
1/4 cup (64 g): 210 calories; protein: 6 g, carbohydrates: 46 g, fat: 1.0 g.
How much protein is in lidl mushroom truffle risotto, mushroom?
9.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in lidl mushroom truffle risotto, mushroom?
68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy328 kcal
Protein9.4 g
Total lipid (fat)1.6 g
Carbohydrate, by difference71.9 g
Fiber, total dietary3.1 g
Total Sugars1.6 g
Sugars, added0 g
Calcium, Ca31 mg
Iron, Fe0.47 mg
Potassium, K250 mg
Sodium, Na1,500 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.78 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607903, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.