Sam's choice meat lasagna
USDA name: Meat lasagna
Brandedby Wal-Mart Stores, Inc.
330 calories in 1 cup (226 g). Per 100 g, protein: 7.1 g, carbohydrates: 11.9 g, fat: 7.5 g.
Sam's choice meat lasagna, 1 cup (226 g)
330 calories
- Protein
- 16 g
- Carbs
- 27 g
- Fat
- 17 g
- Fiber
- 2.9 g
- Sugars
- 6 g
Nutrition Facts
Calories330
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C20% 18.1 mg
minerals
% of the Daily Value in this serving
- Sodium31% 721 mg
- Calcium15% 199 mg
- Potassium11% 499 mg
- Iron10% 1.8 mg
Ingredients
Cooked enriched lasagna pasta (water, Semolina [milled wheat, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Egg whites), Tomatoes (tomatoes, Tomato puree, Salt, Calcium chloride, Citric acid), Half & half (milk, Cream), Water, Mozzarella cheese (cultured pasteurized milk, Salt, Enzymes), Cooked beef, Cooked pork, Wine, Onion, Tomato paste, Spices, Butter, Carrots, Asiago cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Romano cheese (skim cow's milk, Cheese cultures, Salt, Enzymes), Modified cornstarch, Parmesan cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes), Garlic (garlic, Water), Celery, Salt, Spinach, Wheat flour.
- Brand
- Sam's choice
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 078742052205
- Category
- Frozen Dinners & Entrees
- Label updated
- 2018-03-11
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 80%
Same value as 6 of 2,566 other records.
leastmostCalcium
Higher than 79%
Same value as 72 of 4,977 other records.
leastmostTotal fat
Higher than 77%
Same value as 2 of 5,005 other records.
leastmostCarbohydrates
Lower than 75%
Same value as 2 of 4,990 other records.
leastmostPotassium
Higher than 75%
Same value as 11 of 2,753 other records.
leastmostSugars
Higher than 69%
Same value as 28 of 5,000 other records.
leastmost
Questions
- How many calories are in sam's choice meat lasagna?
- 1 cup (226 g): 330 calories; protein: 16 g, carbohydrates: 27 g, fat: 17 g.
- How much protein is in sam's choice meat lasagna?
- 7.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in sam's choice meat lasagna?
- 10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 146 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 7.5 g |
| Carbohydrate, by difference | 11.9 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 2.6 g |
| Calcium, Ca | 88 mg |
| Iron, Fe | 0.8 mg |
| Potassium, K | 221 mg |
| Sodium, Na | 319 mg |
| Vitamin C, total ascorbic acid | 8 mg |
| Vitamin A, IU | 774 iu |
| Fatty acids, total saturated | 4 g |
| Fatty acids, total monounsaturated | 2.6 g |
| Fatty acids, total polyunsaturated | 0.44 g |
| Fatty acids, total trans | 0.22 g |
| Cholesterol | 24 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2019178, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.