Sam's choice chocolate mint cookie thins, Peppermint

USDA name: Chocolate mint cookie thins, Peppermint

Brandedby Wal-Mart Stores, Inc.

130 calories in 3 cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 21.4 g.

Serving
1
= 28 g
130KCAL

Sam's choice chocolate mint cookie thins, Peppermint, 3 cookies (28 g)

130 calories

Protein
1.0 g
Carbs
20 g
Fat
6 g
Fiber
1 g
Sugars
12 g

Nutrition Facts

Serving size3 cookies (28 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 75 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 15.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 75 mg

    Little or none: Potassium, Calcium.

    Ingredients

    Semisweet chocolate (sugar, Chocolate liquor, Cocoa butter, Milkfat, Soy lecithin, Natural vanilla flavor), Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Granulated sugar, Palm oil, Whole eggs, Water, Sodium bicarbonate, Nonfat dry milk, Salt, Peppermint oil.

    Brand
    Sam's choice
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    3 cookies
    Barcode (GTIN/UPC)
    078742022246
    Category
    Cookies & Biscuits
    Label updated
    2018-03-11

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 82%

      Same value as 171 of 13,023 other records.

      leastmost
    • Carbohydrates

      Higher than 74%

      Same value as 374 of 13,021 other records.

      leastmost
    • Fiber

      Higher than 72%

      Same value as 945 of 12,901 other records.

      leastmost
    • Potassium

      Lower than 67%

      Same value as 37 of 6,714 other records.

      leastmost
    • Protein

      Lower than 64%

      Same value as 1,258 of 13,044 other records.

      leastmost
    • Iron

      Higher than 61%

      Same value as 555 of 12,729 other records.

      leastmost

    Questions

    How many calories are in sam's choice chocolate mint cookie thins, peppermint?
    3 cookies (28 g): 130 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 6 g.
    How much protein is in sam's choice chocolate mint cookie thins, peppermint?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in sam's choice chocolate mint cookie thins, peppermint?
    67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy464 kcal
    Protein3.6 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary3.6 g
    Total Sugars42.9 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Potassium, K54 mg
    Sodium, Na268 mg
    Vitamin C, total ascorbic acid0 mg
    Folic acid0 µg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total monounsaturated3.6 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1944313, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.