Girl scouts thin mints crisp, Chocolaty cookies made with natural oil of peppermint, Thin mints

USDA name: Thin mints crisp, Chocolaty cookies made with natural oil of peppermint, Thin mints

Brandedby President Baking Company, Inc.

160 calories in 4 Cookies (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 67.7 g, fat: 22.6 g.

Serving
1
= 31 g
160KCAL

Girl scouts thin mints crisp, Chocolaty cookies made with natural oil of peppermint, Thin mints, 4 Cookies (31 g)

160 calories

Protein
2 g
Carbs
21 g
Fat
7 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size4 Cookies (31 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 2 g
Calcium 9.9 mg1%
Iron 1.2 mg7%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Sodium5% 120 mg
  • Potassium1% 40 mg
  • Calcium1% 9.9 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Sugar, Vegetable oil (palm kernel, Palm and soybean oil), Cocoa, Caramel color, Contains 2% or less of cocoa processed with alkali, Invert sugar, Leavening (baking soda, Monocalcium phosphate), Cornstarch, Salt, Sorbitan tristearate, Soy lecithin, Natural and artificial flavors, Oil of peppermint.

Brand
Girl scouts
Made by
President Baking Company, Inc.
Label serving
4 Cookies
Barcode (GTIN/UPC)
082011570710
Category
Cookies & Biscuits
Label updated
2020-09-21

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 11 of 12,729 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 86 of 13,068 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 19 of 13,032 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 320 of 13,044 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 84 of 13,055 other records.

    leastmost

  • Calcium

    Higher than 62%

    Same value as 109 of 12,607 other records.

    leastmost

Questions

How many calories are in girl scouts thin mints crisp, chocolaty cookies made with natural oil of peppermint, thin mints?
4 Cookies (31 g): 160 calories; protein: 2 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in girl scouts thin mints crisp, chocolaty cookies made with natural oil of peppermint, thin mints?
6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in girl scouts thin mints crisp, chocolaty cookies made with natural oil of peppermint, thin mints?
64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy516 kcal
Protein6.5 g
Total lipid (fat)22.6 g
Carbohydrate, by difference67.7 g
Fiber, total dietary3.2 g
Total Sugars32.3 g
Sugars, added29 g
Calcium, Ca32 mg
Iron, Fe3.9 mg
Potassium, K129 mg
Sodium, Na387 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.1 g
Fatty acids, total monounsaturated3.2 g
Fatty acids, total polyunsaturated3.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1922354, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.