Sam's choice, Beef franks in a panko & cheese blanket
Brandedby Wal-Mart Stores, Inc.
280 calories in 3 pieces (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 20 g, fat: 23.5 g.
Among the other records in Frozen Sausages, Hotdogs & Brats, per 100 g: more calcium than 99%, and more carbohydrates than 98%.
Sam's choice, Beef franks in a panko & cheese blanket, 3 pieces (85 g)
280 calories
- Protein9 g13% of calories
- Carbs17 g24% of calories
incl. 1 g fiber · 1 g sugars
- Fat20 g63% of calories
Nutrition Facts
Calories280
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium20% 470 mg
- Iron10% 1.8 mg
- Calcium8% 100 mg
- Potassium1% 34.9 mg
Ingredients
Beef frank (beef, Water, Seasoning [dextrose, Salt, Corn syrup solids, Mustard flour, Paprika, Flavorings, Sodium erythorbate, Oleoresin of paprika], Sodium phosphate, Sodium nitrite), Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Shredded cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [color], Powdered corn potato starch [added to prevent caking], Natamycin [a natural mold inhibitor], Butter (pasteurized cream), Water, Garlic powder, Sea salt, Panko breadcrumbs (unbleached wheat flour, Sugar, Yeast, Salt), Paprika, Natural cheese flavor (cheddar cheese [pasteurized milk, Cultures, Salt, Enzymes], Whey, Natural flavors, Maltodextrin, Salt, Autolyzed yeast extract, Disodium phosphate).
- Brand
- Sam's choice
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 3 pieces
- Barcode (GTIN/UPC)
- 078742110141
- Category
- Frozen Sausages, Hotdogs & Brats
- Label updated
- 2018-05-04
How it compares
Against other records in Frozen Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 99%
Same value as 1 of 201 other records.
leastmostCarbohydrates
Higher than 98%
Same value as 1 of 217 other records.
leastmostProtein
Lower than 95%
Same value as 0 of 219 other records.
leastmostIron
Higher than 93%
Same value as 1 of 214 other records.
leastmostPotassium
Lower than 90%
Same value as 0 of 48 other records.
leastmostFiber
Higher than 87%
Same value as 3 of 191 other records.
leastmost
Questions
- How many calories are in sam's choice, beef franks in a panko & cheese blanket?
- 3 pieces (85 g): 280 calories; protein: 9 g, carbohydrates: 17 g, fat: 20 g.
- How much protein is in sam's choice, beef franks in a panko & cheese blanket?
- 10.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in sam's choice, beef franks in a panko & cheese blanket?
- 18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 329 kcal |
| Protein | 10.6 g |
| Total lipid (fat) | 23.5 g |
| Carbohydrate, by difference | 20 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 118 mg |
| Iron, Fe | 2.1 mg |
| Potassium, K | 41 mg |
| Sodium, Na | 553 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 588 iu |
| Fatty acids, total saturated | 12.9 g |
| Fatty acids, total monounsaturated | 4.1 g |
| Fatty acids, total polyunsaturated | 0.59 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 65 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2045918, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.