Safeway, Inc. cauliflower crumbles
USDA name: Cauliflower crumbles
Brandedby Safeway, Inc.
20 calories in 1 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 5.9 g, fat: 0 g.
Safeway, Inc. cauliflower crumbles, 1 cup (85 g)
20 calories
- Protein
- 2 g
- Carbs
- 5 g
- Fat
- 0 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories20
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C47% 42 mg
minerals
% of the Daily Value in this serving
- Iron2% 0.36 mg
- Calcium2% 20.4 mg
- Sodium1% 24.6 mg
Ingredients
Cauliflower.
- Made by
- Safeway, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 021130702299
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2021-03-23
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 79%
Same value as 567 of 6,117 other records.
leastmostVitamin C
Higher than 78%
Same value as 59 of 3,289 other records.
leastmostCarbohydrates
Lower than 66%
Same value as 331 of 6,061 other records.
leastmostIron
Lower than 64%
Same value as 427 of 5,902 other records.
leastmostProtein
Higher than 60%
Same value as 951 of 6,092 other records.
leastmostCalcium
Lower than 58%
Same value as 660 of 5,880 other records.
leastmost
Questions
- How many calories are in safeway, inc. cauliflower crumbles?
- 1 cup (85 g): 20 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.
- How much protein is in safeway, inc. cauliflower crumbles?
- 2.4 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
- How many net carbs are in safeway, inc. cauliflower crumbles?
- 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 24 kcal |
| Protein | 2.4 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 5.9 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.42 mg |
| Sodium, Na | 29 mg |
| Vitamin C, total ascorbic acid | 49.4 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2283961, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.