How many calories are in safe catch skinless & boneless wild pacific pink salmon?

3 onz (85 g): 130 calories; protein: 21 g, carbohydrates: 0 g, fat: 4.5 g.

How much protein is in safe catch skinless & boneless wild pacific pink salmon?

24.7 g per 100 g. Its estimated share of calories is 65%, using 4 kcal per gram of protein.

How many net carbs are in safe catch skinless & boneless wild pacific pink salmon?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Safe catch skinless & boneless wild pacific pink salmon

USDA name: Skinless & boneless wild pacific pink salmon

Brandedby Safe Catch Inc.

130 calories in 3 onz (85 g). Per 100 g, protein: 24.7 g, carbohydrates: 0 g, fat: 5.3 g.

Serving

= 85 g

Safe catch skinless & boneless wild pacific pink salmon, 3 onz (85 g)

130 calories

Protein: 21 g
Carbs: 0 g
Fat: 4.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size3 onz (85 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 50.1 mg17%

Sodium 250 mg11%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 21 g

Calcium 6.8 mg1%

Iron 0.4 mg2%

Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B12167% 4 µg
Niacin (B3)50% 8 mg
Vitamin B635% 0.6 mg

minerals

% of the Daily Value in this serving

Selenium60% 33.1 µg
Sodium11% 250 mg
Potassium8% 370 mg
Iron2% 0.4 mg
Calcium1% 6.8 mg

Ingredients

Pink salmon (oncorhynchus gorbuscha), Sea salt.

Brand: Safe catch
Made by: Safe Catch Inc.
Label serving: 3 onz
Barcode (GTIN/UPC): 859480006473
Category: Canned Seafood
Label updated: 2020-09-17

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 97%
Same value as 1 of 486 other records.
leastmost
Protein
Higher than 91%
Same value as 5 of 1,222 other records.
leastmost
Iron
Lower than 88%
Same value as 7 of 1,198 other records.
leastmost
Calcium
Lower than 87%
Same value as 10 of 1,194 other records.
leastmost
Sodium
Lower than 77%
Same value as 17 of 1,207 other records.
leastmost
Total fat
Lower than 61%
Same value as 2 of 1,221 other records.
leastmost

Questions

How many calories are in safe catch skinless & boneless wild pacific pink salmon?: 3 onz (85 g): 130 calories; protein: 21 g, carbohydrates: 0 g, fat: 4.5 g.
How much protein is in safe catch skinless & boneless wild pacific pink salmon?: 24.7 g per 100 g. Its estimated share of calories is 65%, using 4 kcal per gram of protein.
How many net carbs are in safe catch skinless & boneless wild pacific pink salmon?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+

Energy	153 kcal
Protein	24.7 g
Total lipid (fat)	5.3 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	8 mg
Iron, Fe	0.47 mg
Potassium, K	435 mg
Sodium, Na	294 mg
Selenium, Se	39 µg
Niacin	9.4 mg
Vitamin B-6	0.71 mg
Vitamin B-12	4.7 µg
Vitamin D (D2 + D3), International Units	518 iu
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	59 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2466121, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.