How many calories are in safe catch skinless & boneless wild pacific pink salmon?

2 onz (56 g): 90 calories; protein: 14 g, carbohydrates: 0 g, fat: 3 g.

How much protein is in safe catch skinless & boneless wild pacific pink salmon?

25 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.

How many net carbs are in safe catch skinless & boneless wild pacific pink salmon?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Safe catch skinless & boneless wild pacific pink salmon

USDA name: Skinless & boneless wild pacific pink salmon

Brandedby Safe Catch Inc.

90 calories in 2 onz (56 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 5.4 g.

Serving

= 56 g

Safe catch skinless & boneless wild pacific pink salmon, 2 onz (56 g)

90 calories

Protein: 14 g
Carbs: 0 g
Fat: 3 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 30.2 mg10%

Sodium 170 mg7%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 14 g

Calcium 0 mg0%

Iron 0.36 mg2%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 170 mg
Potassium4% 210 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Pink salmon (oncorhynchus gorbuscha), Sea salt.

Brand: Safe catch
Made by: Safe Catch Inc.
Label serving: 2 onz
Barcode (GTIN/UPC): 859480006411
Category: Canned Seafood
Label updated: 2020-09-16

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 93%
Same value as 1 of 486 other records.
leastmost
Protein
Higher than 91%
Same value as 17 of 1,222 other records.
leastmost
Calcium
Lower than 89%
Same value as 135 of 1,194 other records.
leastmost
Sodium
Lower than 76%
Same value as 5 of 1,207 other records.
leastmost
Iron
Lower than 74%
Same value as 63 of 1,198 other records.
leastmost
Total fat
Lower than 60%
Same value as 17 of 1,221 other records.
leastmost

Questions

How many calories are in safe catch skinless & boneless wild pacific pink salmon?: 2 onz (56 g): 90 calories; protein: 14 g, carbohydrates: 0 g, fat: 3 g.
How much protein is in safe catch skinless & boneless wild pacific pink salmon?: 25 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
How many net carbs are in safe catch skinless & boneless wild pacific pink salmon?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	161 kcal
Protein	25 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0.64 mg
Potassium, K	375 mg
Sodium, Na	304 mg
Vitamin D (D2 + D3), International Units	286 iu
Fatty acids, total saturated	0.89 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2392230, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.