Sabra classic guacamole, Classic

USDA name: Classic guacamole, Classic

Brandedby Sabra Dipping Company Llc

45 calories in 2 Tbsp (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 9.7 g, fat: 12.9 g.

Serving
1
= 31 g
45KCAL

Sabra classic guacamole, Classic, 2 Tbsp (31 g)

45 calories

Protein
1 g
Carbs
3 g
Fat
4 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (31 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg

Little or none: Calcium, Iron.

Ingredients

Hass avocado, Onion, Tomatoes, Jalapeno pepper, Cilantro, Salt, Garlic, Lime juice concentrate, Dehydrated onion, Ascorbic acid (added to maintain freshness).

Brand
Sabra
Made by
Sabra Dipping Company Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
040822341271
Category
Dips & Salsa
Label updated
2020-12-01

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 1 of 3,463 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 13 of 6,522 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,113 of 6,767 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 7 of 6,884 other records.

    leastmost

  • Calories

    Higher than 57%

    Same value as 6 of 6,913 other records.

    leastmost

  • Protein

    Higher than 55%

    Same value as 108 of 6,875 other records.

    leastmost

Questions

How many calories are in sabra classic guacamole, classic?
2 Tbsp (31 g): 45 calories; protein: 1 g, carbohydrates: 3 g, fat: 4 g.
How much protein is in sabra classic guacamole, classic?
3.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in sabra classic guacamole, classic?
3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy145 kcal
Protein3.2 g
Total lipid (fat)12.9 g
Carbohydrate, by difference9.7 g
Fiber, total dietary6.5 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na484 mg
Vitamin C, total ascorbic acid96.8 mg
Vitamin A, IU323 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2055027, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.