Rxbar coconut chocolate protein bar, Coconut chocolate

USDA name: Coconut chocolate protein bar, Coconut chocolate

Brandedby Chicago Bar Company

estimated 221 calories in 52 g. Per 100 g, protein: 23.1 g, carbohydrates: 44.2 g, fat: 17.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more potassium than 99%, and more iron than 72%.

Compare with another food →

Serving
1
= 52 g
221EST. KCAL
Where the calories come from

Rxbar coconut chocolate protein bar, Coconut chocolate, 52 g

221 calories

Estimated calories

  • Protein12 g22% of calories
  • Carbs23 g42% of calories

    incl. 5 g fiber · 13 g sugars

  • Fat9 g37% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size52 g
Amount per serving
Calories221
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 5 g18%
Total Sugars 13 g
Protein 12 g
Calcium 49.9 mg4%
Iron 2 mg11%
Potassium 500 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

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Barcode 859162007644 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium11% 500 mg
  • Sodium7% 170 mg
  • Calcium4% 49.9 mg

Ingredients

Dates, Dried egg whites, Almonds, Cashews, Chocolate, Natural flavours, Sea salt, Coconut.

Brand
Rxbar
Made by
Chicago Bar Company
Label serving
52 g
Barcode (GTIN/UPC)
859162007644
Category
Snack, Energy & Granola Bars
Label updated
2022-10-29

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 1 of 5,512 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 33 of 7,772 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 40 of 7,895 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 24 of 7,960 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 132 of 7,955 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 47 of 7,937 other records.

    leastmost

Questions

How many calories are in rxbar coconut chocolate protein bar, coconut chocolate?
52 g: estimated 221 calories; protein: 12 g, carbohydrates: 23 g, fat: 9 g.
How much protein is in rxbar coconut chocolate protein bar, coconut chocolate?
23.1 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in rxbar coconut chocolate protein bar, coconut chocolate?
34.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Protein23.1 g
Total lipid (fat)17.3 g
Carbohydrate, by difference44.2 g
Fiber, total dietary9.6 g
Total Sugars25 g
Calcium, Ca96 mg
Iron, Fe3.9 mg
Potassium, K962 mg
Sodium, Na327 mg
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2377450, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.