How many calories are in oatmega chocolate coconut protein bars, chocolate coconut?

1 bar (50 g): 200 calories; protein: 14 g, carbohydrates: 22 g, fat: 7 g.

How much protein is in oatmega chocolate coconut protein bars, chocolate coconut?

28 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in oatmega chocolate coconut protein bars, chocolate coconut?

30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Oatmega chocolate coconut protein bars, Chocolate coconut

USDA name: Chocolate coconut protein bars, Chocolate coconut

Brandedby Amplify Snack Brands, Inc.

200 calories in 1 bar (50 g). Per 100 g, protein: 28 g, carbohydrates: 44 g, fat: 14 g.

Serving

= 50 g

Oatmega chocolate coconut protein bars, Chocolate coconut, 1 bar (50 g)

200 calories

Protein: 14 g
Carbs: 22 g
Fat: 7 g
Fiber: 7 g
Sugars: 5 g

Nutrition Facts

Serving size1 bar (50 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 35 mg12%

Sodium 120 mg5%

Total Carbohydrate 22 g8%

Dietary Fiber 7 g25%

Total Sugars 5 g

Includes Added Sugars 4 g8%

Protein 14 g

Calcium 101 mg8%

Iron 1 mg6%

Potassium 155 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium8% 101 mg
Iron6% 1 mg
Sodium5% 120 mg
Potassium3% 155 mg

Ingredients

Grass-fed whey protein concentrate, Chicory root fiber, Gluten-free oats, Vegetable glycerin, Tapioca syrup, Sugar, Sunflower oil, Coconut, Chocolate liquor, Responsibly-caught fish oil (anchovy, Sardine, Tilapia), Rice flour, Almonds, Natural flavors, Cocoa powder, Cocoa butter, Tapioca starch, Soy lecithin, Sea salt, Calcium carbonate

Brand: Oatmega
Made by: Amplify Snack Brands, Inc.
Label serving: 1 bar
Barcode (GTIN/UPC): 890704002857
Category: Snack, Energy & Granola Bars
Label updated: 2020-04-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 83%
Same value as 39 of 7,921 other records.
leastmost
Protein
Higher than 81%
Same value as 94 of 7,981 other records.
leastmost
Sugars
Lower than 80%
Same value as 84 of 7,976 other records.
leastmost
Calcium
Higher than 77%
Same value as 5 of 7,734 other records.
leastmost
Iron
Lower than 71%
Same value as 184 of 7,797 other records.
leastmost
Carbohydrates
Lower than 65%
Same value as 79 of 7,962 other records.
leastmost

Questions

How many calories are in oatmega chocolate coconut protein bars, chocolate coconut?: 1 bar (50 g): 200 calories; protein: 14 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in oatmega chocolate coconut protein bars, chocolate coconut?: 28 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in oatmega chocolate coconut protein bars, chocolate coconut?: 30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	400 kcal
Protein	28 g
Total lipid (fat)	14 g
Carbohydrate, by difference	44 g
Fiber, total dietary	14 g
Total Sugars	10 g
Sugars, added	8 g
Calcium, Ca	202 mg
Iron, Fe	2 mg
Potassium, K	310 mg
Sodium, Na	240 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6 g
Fatty acids, total trans	0 g
Cholesterol	70 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2092905, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.