How many calories are in nugo chocolate coconut protein bars, chocolate coconut?

1 Bar (50 g): 200 calories; protein: 10 g, carbohydrates: 25 g, fat: 8 g.

How much protein is in nugo chocolate coconut protein bars, chocolate coconut?

20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in nugo chocolate coconut protein bars, chocolate coconut?

46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nugo chocolate coconut protein bars, Chocolate coconut

USDA name: Chocolate coconut protein bars, Chocolate coconut

Brandedby Lifestyle Evolution, Inc.

200 calories in 1 Bar (50 g). Per 100 g, protein: 20 g, carbohydrates: 50 g, fat: 16 g.

Serving

= 50 g

Nugo chocolate coconut protein bars, Chocolate coconut, 1 Bar (50 g)

200 calories

Protein: 10 g
Carbs: 25 g
Fat: 8 g
Fiber: 2 g
Sugars: 15 g

Nutrition Facts

Serving size1 Bar (50 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 120 mg5%

Total Carbohydrate 25 g9%

Dietary Fiber 2 g7%

Total Sugars 15 g

Includes Added Sugars 15 g30%

Protein 10 g

Calcium 60 mg5%

Iron 1.8 mg10%

Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Sodium5% 120 mg
Calcium5% 60 mg
Potassium3% 120 mg

Ingredients

Dark chocolate (unsweetened chocolate, Cane sugar, Cocoa butter), Soy crisp (soy protein, Tapioca starch, Salt), Tapioca syrup, Agave syrup, Brown rice crisp, Coconut, Soy protein, Toasted coconut (coconut, Cane sugar, Dextrose, Salt), Almonds, Gum acacia, Rice flour, Natural flavors, Soy lecithin, Salt.

Brand: Nugo
Made by: Lifestyle Evolution, Inc.
Label serving: 1 Bar
Barcode (GTIN/UPC): 691535528024
Category: Snack, Energy & Granola Bars
Label updated: 2021-09-06

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 79%
Same value as 170 of 7,921 other records.
leastmost
Sugars
Higher than 74%
Same value as 115 of 7,976 other records.
leastmost
Iron
Higher than 67%
Same value as 266 of 7,797 other records.
leastmost
Potassium
Lower than 65%
Same value as 36 of 5,526 other records.
leastmost
Protein
Higher than 59%
Same value as 191 of 7,981 other records.
leastmost
Calcium
Higher than 57%
Same value as 44 of 7,734 other records.
leastmost

Questions

How many calories are in nugo chocolate coconut protein bars, chocolate coconut?: 1 Bar (50 g): 200 calories; protein: 10 g, carbohydrates: 25 g, fat: 8 g.
How much protein is in nugo chocolate coconut protein bars, chocolate coconut?: 20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in nugo chocolate coconut protein bars, chocolate coconut?: 46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	400 kcal
Protein	20 g
Total lipid (fat)	16 g
Carbohydrate, by difference	50 g
Fiber, total dietary	4 g
Total Sugars	30 g
Sugars, added	30 g
Calcium, Ca	120 mg
Iron, Fe	3.6 mg
Potassium, K	240 mg
Sodium, Na	240 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2109834, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.