How many calories are in rxbar blueberry protein bars, blueberry?

1 bar (55 g): 230 calories; protein: 10 g, carbohydrates: 29 g, fat: 9 g.

How much protein is in rxbar blueberry protein bars, blueberry?

18.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in rxbar blueberry protein bars, blueberry?

45.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Rxbar blueberry protein bars, Blueberry

USDA name: Blueberry protein bars, Blueberry

Brandedby Chicago Bar Company

230 calories in 1 bar (55 g). Per 100 g, protein: 18.2 g, carbohydrates: 52.7 g, fat: 16.4 g.

Serving

= 55 g

Rxbar blueberry protein bars, Blueberry, 1 bar (55 g)

230 calories

Protein: 10 g
Carbs: 29 g
Fat: 9 g
Fiber: 4 g
Sugars: 14 g

Nutrition Facts

Serving size1 bar (55 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 29 g11%

Dietary Fiber 4 g14%

Total Sugars 14 g

Includes Added Sugars 12 g24%

Protein 10 g

Calcium 40.1 mg3%

Iron 1.7 mg9%

Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron9% 1.7 mg
Sodium7% 150 mg
Potassium5% 240 mg
Calcium3% 40.1 mg

Ingredients

Oats, Honey, Egg whites, Cashew butter (cashews), Almonds, Blueberries, Pumpkin seeds, Brown rice, High oleic sunflower oil, Coconut sugar, Oat fiber, Sea salt, Natural flavors, Lemon.

Brand: Rxbar
Made by: Chicago Bar Company
Label serving: 1 bar
Barcode (GTIN/UPC): 193908005106
Category: Snack, Energy & Granola Bars
Label updated: 2022-04-26

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 78%
Same value as 5 of 5,526 other records.
leastmost
Calcium
Lower than 64%
Same value as 17 of 7,734 other records.
leastmost
Iron
Higher than 60%
Same value as 76 of 7,797 other records.
leastmost
Sugars
Higher than 60%
Same value as 5 of 7,976 other records.
leastmost
Protein
Higher than 57%
Same value as 47 of 7,981 other records.
leastmost
Carbohydrates
Higher than 57%
Same value as 7 of 7,962 other records.
leastmost

Questions

How many calories are in rxbar blueberry protein bars, blueberry?: 1 bar (55 g): 230 calories; protein: 10 g, carbohydrates: 29 g, fat: 9 g.
How much protein is in rxbar blueberry protein bars, blueberry?: 18.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in rxbar blueberry protein bars, blueberry?: 45.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	418 kcal
Protein	18.2 g
Total lipid (fat)	16.4 g
Carbohydrate, by difference	52.7 g
Fiber, total dietary	7.3 g
Total Sugars	25.4 g
Sugars, added	21.8 g
Calcium, Ca	73 mg
Iron, Fe	3.1 mg
Potassium, K	436 mg
Sodium, Na	273 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2542258, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.