Rxbar blueberry protein bar, Blueberry

USDA name: Blueberry protein bar, Blueberry

Brandedby Chicago Bar Company

230 calories in 1 Bar (55 g). Per 100 g, protein: 18.2 g, carbohydrates: 52.7 g, fat: 16.4 g.

Serving
1
= 55 g
230KCAL

Rxbar blueberry protein bar, Blueberry, 1 Bar (55 g)

230 calories

Protein
10 g
Carbs
29 g
Fat
9 g
Fiber
4 g
Sugars
14 g

Nutrition Facts

Serving size1 Bar (55 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 29 g11%
Dietary Fiber 4 g14%
Total Sugars 14 g
Includes Added Sugars 12 g24%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 1.4 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium7% 150 mg
    • Potassium3% 140 mg
    • Calcium2% 19.8 mg

    Ingredients

    Oats, Honey, Egg whites, Cashew butter (cashews), Almonds, Blueberries, Pumpkin seeds, Brown rice, High oleic sunflower oil, Coconut sugar, Oat fiber, Sea salt, Natural flavors, Lemon.

    Brand
    Rxbar
    Made by
    Chicago Bar Company
    Label serving
    1 Bar
    Barcode (GTIN/UPC)
    193908005113
    Category
    Snack, Energy & Granola Bars
    Label updated
    2022-04-04

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 87%

      Same value as 31 of 7,734 other records.

      leastmost

    • Potassium

      Lower than 60%

      Same value as 22 of 5,526 other records.

      leastmost

    • Sugars

      Higher than 60%

      Same value as 5 of 7,976 other records.

      leastmost

    • Protein

      Higher than 57%

      Same value as 47 of 7,981 other records.

      leastmost

    • Carbohydrates

      Higher than 57%

      Same value as 7 of 7,962 other records.

      leastmost

    • Calories

      Higher than 55%

      Same value as 35 of 8,003 other records.

      leastmost

    Questions

    How many calories are in rxbar blueberry protein bar, blueberry?
    1 Bar (55 g): 230 calories; protein: 10 g, carbohydrates: 29 g, fat: 9 g.
    How much protein is in rxbar blueberry protein bar, blueberry?
    18.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in rxbar blueberry protein bar, blueberry?
    45.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy418 kcal
    Protein18.2 g
    Total lipid (fat)16.4 g
    Carbohydrate, by difference52.7 g
    Fiber, total dietary7.3 g
    Total Sugars25.4 g
    Sugars, added21.8 g
    Calcium, Ca36 mg
    Iron, Fe2.6 mg
    Potassium, K255 mg
    Sodium, Na273 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677665, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.