Rxbar blueberry protein bar, Blueberry

USDA name: Blueberry protein bar, Blueberry

Brandedby Chicago Bar Company

210 calories in 1 bar (52g). Per 100 g, protein: 23.1 g, carbohydrates: 46.1 g, fat: 13.5 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more potassium than 99%, and less iron than 74%.

Compare with another food →

Serving
1
= 52 g
210KCAL
Where the calories come from

Rxbar blueberry protein bar, Blueberry, 1 bar (52g)

210 calories

  • Protein12 g23% of calories
  • Carbs24 g46% of calories

    incl. 4 g fiber · 15 g sugars

  • Fat7 g30% of calories

Nutrition Facts

Serving size1 bar (52g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 15 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 59.8 mg5%
Iron 1.0 mg6%
Potassium 460 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 858030008431 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium10% 460 mg
  • Sodium6% 140 mg
  • Iron6% 1.0 mg
  • Calcium5% 59.8 mg

Ingredients

Dates, Egg whites, Almonds, Cashews, Blueberries, Natural flavors

Brand
Rxbar
Made by
Chicago Bar Company
Label serving
1 bar (52g)
Barcode (GTIN/UPC)
0858030008431
Category
Snack, Energy & Granola Bars
Label updated
2023-06-23

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 4 of 5,512 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 43 of 7,772 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 24 of 7,952 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 132 of 7,955 other records.

    leastmost

  • Total fat

    Lower than 63%

    Same value as 36 of 7,962 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 52 of 7,937 other records.

    leastmost

Questions

How many calories are in rxbar blueberry protein bar, blueberry?
1 bar (52g): 210 calories; protein: 12 g, carbohydrates: 24 g, fat: 7 g.
How much protein is in rxbar blueberry protein bar, blueberry?
23.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in rxbar blueberry protein bar, blueberry?
38.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy404 kcal
Protein23.1 g
Total lipid (fat)13.5 g
Carbohydrate, by difference46.1 g
Fiber, total dietary7.7 g
Total Sugars28.9 g
Sugars, added0 g
Calcium, Ca115 mg
Iron, Fe1.9 mg
Potassium, K885 mg
Sodium, Na269 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607382, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.