Rxbar blueberry protein bar, Blueberry

USDA name: Blueberry protein bar, Blueberry

Brandedby Chicago Bar Company

210 calories in 1 bar (52g). Per 100 g, protein: 23.1 g, carbohydrates: 46.1 g, fat: 13.5 g.

Serving
1
= 52 g
210KCAL

Rxbar blueberry protein bar, Blueberry, 1 bar (52g)

210 calories

Protein
12 g
Carbs
24 g
Fat
7 g
Fiber
4 g
Sugars
15 g

Nutrition Facts

Serving size1 bar (52g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 15 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 59.8 mg5%
Iron 1.0 mg6%
Potassium 460 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium10% 460 mg
    • Sodium6% 140 mg
    • Iron6% 1.0 mg
    • Calcium5% 59.8 mg

    Ingredients

    Dates, Egg whites, Almonds, Cashews, Blueberries, Natural flavors

    Brand
    Rxbar
    Made by
    Chicago Bar Company
    Label serving
    1 bar (52g)
    Barcode (GTIN/UPC)
    0858030008431
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-06-23

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 98%

      Same value as 4 of 5,526 other records.

      leastmost

    • Iron

      Lower than 74%

      Same value as 43 of 7,797 other records.

      leastmost

    • Sugars

      Higher than 70%

      Same value as 24 of 7,976 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 132 of 7,981 other records.

      leastmost

    • Total fat

      Lower than 63%

      Same value as 36 of 7,988 other records.

      leastmost

    • Carbohydrates

      Lower than 58%

      Same value as 52 of 7,962 other records.

      leastmost

    Questions

    How many calories are in rxbar blueberry protein bar, blueberry?
    1 bar (52g): 210 calories; protein: 12 g, carbohydrates: 24 g, fat: 7 g.
    How much protein is in rxbar blueberry protein bar, blueberry?
    23.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in rxbar blueberry protein bar, blueberry?
    38.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy404 kcal
    Protein23.1 g
    Total lipid (fat)13.5 g
    Carbohydrate, by difference46.1 g
    Fiber, total dietary7.7 g
    Total Sugars28.9 g
    Sugars, added0 g
    Calcium, Ca115 mg
    Iron, Fe1.9 mg
    Potassium, K885 mg
    Sodium, Na269 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2607382, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.