Rw garcia sweet potato crackers, Sweet potato
USDA name: Sweet potato crackers, Sweet potato
Brandedby R. W. Garcia Company
140 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 25 g.
Rw garcia sweet potato crackers, Sweet potato, 1 onz (28 g)
140 calories
- Protein
- 2 g
- Carbs
- 18 g
- Fat
- 7 g
- Fiber
- 1 g
- Sugars
- 2 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Sodium2% 50.1 mg
- Potassium2% 85.1 mg
- Calcium1% 10.9 mg
Ingredients
Stone ground yellow corn, Sunflower oil and/or corn oil, Sweet potato, Stone ground white corn, Flaxseed, Black sesame seeds, Chia seeds, Sea salt.
- Brand
- Rw garcia
- Made by
- R. W. Garcia Company
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 036593110055
- Category
- Crackers & Biscotti
- Label updated
- 2022-01-28
How it compares
Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 90%
Same value as 11 of 3,949 other records.
leastmostTotal fat
Higher than 84%
Same value as 165 of 3,953 other records.
leastmostPotassium
Higher than 82%
Same value as 4 of 2,292 other records.
leastmostCalories
Higher than 81%
Same value as 424 of 3,960 other records.
leastmostIron
Higher than 64%
Same value as 76 of 3,874 other records.
leastmostSugars
Higher than 62%
Same value as 146 of 3,931 other records.
leastmost
Questions
- How many calories are in rw garcia sweet potato crackers, sweet potato?
- 1 onz (28 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
- How much protein is in rw garcia sweet potato crackers, sweet potato?
- 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in rw garcia sweet potato crackers, sweet potato?
- 60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 25 g |
| Carbohydrate, by difference | 64.3 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 7.1 g |
| Calcium, Ca | 39 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 304 mg |
| Sodium, Na | 179 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2420383, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.