Russo's bakery french sourdough

USDA name: French sourdough

Brandedby Russo's Bakery

80 calories in 1 slice (30 g). Per 100 g, protein: 10 g, carbohydrates: 53.3 g, fat: 0 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 94%, and more vitamin C than 91%.

Compare with another food →

Serving
1
= 30 g
80KCAL
Where the calories come from

Russo's bakery french sourdough, 1 slice (30 g)

80 calories

  • Protein3 g15% of calories
  • Carbs16 g80% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size1 slice (30 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 3 g
Calcium 39.9 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)3% 0.034 mg
  • Niacin (B3)2% 0.4 mg
  • Folate2% 8.1 µg
  • Vitamin C1% 1.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Calcium3% 39.9 mg
  • Iron2% 0.36 mg

Ingredients

Bleached enriched wheat flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Water, Contains 2% or less of each of the following: salt, Sugar, Yeast, Vinegar, Calcium propionate (preservative), Soybean oil, Defatted enzyme active soy flour, Diacetyl tartaric acid ester of mono-diglycerides (datem), Enzyme active soy flour, Calcium sulfate, Potassium bromate. Enzymes, Ascorbic acid (vitamin c), L-cysteine hydrochloride.

Brand
Russo's bakery
Made by
Russo's Bakery
Label serving
1 slice
Barcode (GTIN/UPC)
052417002160
Category
Breads & Buns
Label updated
2018-03-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 558 of 9,997 other records.

    leastmost

  • Vitamin C

    Higher than 91%

    Same value as 14 of 4,570 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 35 of 9,891 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 30 of 9,997 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 76 of 9,873 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 85 of 9,991 other records.

    leastmost

Questions

How many calories are in russo's bakery french sourdough?
1 slice (30 g): 80 calories; protein: 3 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in russo's bakery french sourdough?
10 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in russo's bakery french sourdough?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy267 kcal
Protein10 g
Total lipid (fat)0 g
Carbohydrate, by difference53.3 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Calcium, Ca133 mg
Iron, Fe1.2 mg
Sodium, Na600 mg
Vitamin C, total ascorbic acid4 mg
Thiamin0 mg
Riboflavin0.11 mg
Niacin1.3 mg
Folate, total27 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2489333, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.