Russian dressing

156 calories in 1 packet (44 g). Per 100 g, protein: 0.69 g, carbohydrates: 31.9 g, fat: 26.2 g.

Among the other records in Salad dressings and vegetable oils, per 100 g: more vitamin C than 98%, and more carbohydrates than 96%.

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Serving
1
= 44 g
156KCAL
Where the calories come from

Russian dressing, 1 packet

156 calories

  • Protein0.3 g1% of calories
  • Carbs14 g35% of calories

    incl. 0.31 g fiber · 7.8 g sugars

  • Fat11.5 g64% of calories

Nutrition Facts

Serving size1 packet (44 g)
Amount per serving
Calories156
% Daily Value*
Total Fat 11.5 g15%
Saturated Fat 1.1 g5%
Cholesterol 0 mg0%
Sodium 499 mg22%
Total Carbohydrate 14 g5%
Dietary Fiber 0.31 g1%
Total Sugars 7.8 g
Protein 0.3 g
Vitamin D 0 mcg0%
Calcium 5.7 mg0%
Iron 0.26 mg1%
Potassium 76.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin K20% 23.6 µg
  • Vitamin E10% 1.5 mg
  • Vitamin C3% 2.6 mg
  • Vitamin B63% 0.043 mg
  • Niacin (B3)2% 0.26 mg
  • Riboflavin (B2)2% 0.02 mg
  • Vitamin A1% 12.8 µg
  • Thiamin (B1)1% 0.013 mg
  • Folate1% 2.2 µg

Little or none: Choline, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium22% 499 mg
  • Copper3% 0.026 mg
  • Potassium2% 76.1 mg
  • Iron1% 0.26 mg
  • Selenium1% 0.7 µg
  • Magnesium1% 4.4 mg
  • Zinc1% 0.097 mg
  • Phosphorus1% 8.8 mg

Little or none: Calcium.

How it compares

Against other records in Salad dressings and vegetable oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 0 of 50 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 0 of 50 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 0 of 50 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 0 of 50 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 0 of 50 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 1 of 50 other records.

    leastmost

Questions

How many calories are in russian dressing?
1 packet (44 g): 156 calories; protein: 0.3 g, carbohydrates: 14 g, fat: 11.5 g.
How much protein is in russian dressing?
0.69 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in russian dressing?
31.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water38.5 g
Energy355 kcal
Protein0.69 g
Total lipid (fat)26.2 g
Carbohydrate, by difference31.9 g
Fiber, total dietary0.7 g
Total Sugars17.7 g
Calcium, Ca13 mg
Iron, Fe0.6 mg
Magnesium, Mg10 mg
Phosphorus, P20 mg
Potassium, K173 mg
Sodium, Na1,133 mg
Zinc, Zn0.22 mg
Copper, Cu0.058 mg
Selenium, Se1.6 µg
Vitamin C, total ascorbic acid6 mg
Thiamin0.029 mg
Riboflavin0.046 mg
Niacin0.59 mg
Vitamin B-60.097 mg
Folate, total5 µg
Folic acid0 µg
Folate, food5 µg
Folate, DFE5 µg
Choline, total4.6 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE29 µg
Retinol0 µg
Carotene, beta320 µg
Carotene, alpha2 µg
Cryptoxanthin, beta49 µg
Lycopene3,576 µg
Lutein + zeaxanthin173 µg
Vitamin E (alpha-tocopherol)3.3 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)53.7 µg
Fatty acids, total saturated2.4 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.002 g
SFA 14:00.021 g
SFA 16:01.7 g
SFA 18:00.64 g
Fatty acids, total monounsaturated5.9 g
MUFA 16:10.053 g
MUFA 18:15.8 g
MUFA 20:10.051 g
MUFA 22:10 g
Fatty acids, total polyunsaturated14.8 g
PUFA 18:213.1 g
PUFA 18:31.7 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710206, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.