Russian dressing
870 calories in 1 cup (245 g). Per 100 g, protein: 0.69 g, carbohydrates: 31.9 g, fat: 26.2 g.
Russian dressing, 1 cup
870 calories
- Protein
- 1.7 g
- Carbs
- 78.2 g
- Fat
- 64.1 g
- Fiber
- 1.7 g
- Sugars
- 43.3 g
Nutrition Facts
Calories870
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin K110% 132 µg
- Vitamin E54% 8.1 mg
- Vitamin C16% 14.7 mg
- Vitamin B614% 0.24 mg
- Niacin (B3)9% 1.5 mg
- Riboflavin (B2)9% 0.11 mg
- Vitamin A8% 71 µg
- Thiamin (B1)6% 0.071 mg
- Folate3% 12.3 µg
- Choline2% 11.3 mg
Little or none: Vitamin B12, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium121% 2,776 mg
- Copper16% 0.14 mg
- Potassium9% 424 mg
- Iron8% 1.5 mg
- Selenium7% 3.9 µg
- Magnesium6% 24.5 mg
- Zinc5% 0.54 mg
- Phosphorus4% 49 mg
- Calcium2% 31.9 mg
How it compares
Against other records in Salad dressings and vegetable oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 98%
Same value as 0 of 50 other records.
leastmostCarbohydrates
Higher than 96%
Same value as 0 of 50 other records.
leastmostPotassium
Higher than 94%
Same value as 0 of 50 other records.
leastmostSugars
Higher than 92%
Same value as 0 of 50 other records.
leastmostSodium
Higher than 92%
Same value as 0 of 50 other records.
leastmostIron
Higher than 88%
Same value as 1 of 50 other records.
leastmost
Questions
- How many calories are in russian dressing?
- 1 cup (245 g): 870 calories; protein: 1.7 g, carbohydrates: 78.2 g, fat: 64.1 g.
- How much protein is in russian dressing?
- 0.69 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
- How many net carbs are in russian dressing?
- 31.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 38.5 g |
| Energy | 355 kcal |
| Protein | 0.69 g |
| Total lipid (fat) | 26.2 g |
| Carbohydrate, by difference | 31.9 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 17.7 g |
| Calcium, Ca | 13 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 20 mg |
| Potassium, K | 173 mg |
| Sodium, Na | 1,133 mg |
| Zinc, Zn | 0.22 mg |
| Copper, Cu | 0.058 mg |
| Selenium, Se | 1.6 µg |
| Vitamin C, total ascorbic acid | 6 mg |
| Thiamin | 0.029 mg |
| Riboflavin | 0.046 mg |
| Niacin | 0.59 mg |
| Vitamin B-6 | 0.097 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 4.6 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 29 µg |
| Retinol | 0 µg |
| Carotene, beta | 320 µg |
| Carotene, alpha | 2 µg |
| Cryptoxanthin, beta | 49 µg |
| Lycopene | 3,576 µg |
| Lutein + zeaxanthin | 173 µg |
| Vitamin E (alpha-tocopherol) | 3.3 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 53.7 µg |
| Fatty acids, total saturated | 2.4 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.002 g |
| SFA 14:0 | 0.021 g |
| SFA 16:0 | 1.7 g |
| SFA 18:0 | 0.64 g |
| Fatty acids, total monounsaturated | 5.9 g |
| MUFA 16:1 | 0.053 g |
| MUFA 18:1 | 5.8 g |
| MUFA 20:1 | 0.051 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 14.8 g |
| PUFA 18:2 | 13.1 g |
| PUFA 18:3 | 1.7 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710206, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.