Rudi's organic wheat hamburger buns, Wheat

USDA name: Organic wheat hamburger buns, Wheat

Brandedby The Hain Celestial Group, Inc.

160 calories in 2.3 oz (65 g). Per 100 g, protein: 7.7 g, carbohydrates: 44.6 g, fat: 5.4 g.

Among the other records in Breads & Buns, per 100 g: less carbohydrates than 82%, and less sodium than 82%.

Compare with another food →

Serving
1
= 65 g
160KCAL
Where the calories come from

Rudi's organic wheat hamburger buns, Wheat, 2.3 oz (65 g)

160 calories

  • Protein5 g12% of calories
  • Carbs29 g69% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat3.5 g19% of calories

Nutrition Facts

Serving size2.3 oz (65 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 5 g
Calcium 20.1 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 031493776370 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron8% 1.4 mg
  • Calcium2% 20.1 mg

Ingredients

Water, Organic whole wheat flour, Organic wheat flour, Organic evaporated cane juice, Organic high oleic sunflower/safflower oil, Organic potato flour, Yeast, Organic wheat gluten, Organic wheat bran, Sea salt, Organic oat flour, Organic commeal, Cultured organic wheat starch, Ascorbic acid, Natural enzymes, Organic vinegar.

Brand
Rudi's
Made by
The Hain Celestial Group, Inc.
Label serving
2.3 oz
Barcode (GTIN/UPC)
031493776370
Category
Breads & Buns
Label updated
2019-09-20

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 82%

    Same value as 10 of 9,991 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 3 of 9,997 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 2 of 9,997 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 12 of 9,963 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 294 of 10,024 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 58 of 9,891 other records.

    leastmost

Questions

How many calories are in rudi's organic wheat hamburger buns, wheat?
2.3 oz (65 g): 160 calories; protein: 5 g, carbohydrates: 29 g, fat: 3.5 g.
How much protein is in rudi's organic wheat hamburger buns, wheat?
7.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in rudi's organic wheat hamburger buns, wheat?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy246 kcal
Protein7.7 g
Total lipid (fat)5.4 g
Carbohydrate, by difference44.6 g
Fiber, total dietary4.6 g
Total Sugars6.2 g
Calcium, Ca31 mg
Iron, Fe2.2 mg
Sodium, Na369 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated3.1 g
Fatty acids, total polyunsaturated0.77 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2014261, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.