Royal dansk cookies

USDA name: Cookies

Brandedby Kelsen Group A/S

160 calories in 4 cookies, per container: about (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 26.7 g.

Serving
1
= 30 g
160KCAL

Royal dansk cookies, 4 cookies, per container: about (30 g)

160 calories

Protein
2 g
Carbs
20 g
Fat
8 g
Fiber
0.99 g
Sugars
9 g

Nutrition Facts

Serving size4 cookies, per container: about (30 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 39.9 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium2% 39.9 mg

    Little or none: Calcium.

    Ingredients

    Wheat flour, Butter (milk), Sugar, Desicated coconut invert sugar, Salt, Ammonium bicarbonate, Natural flavor (vanilla).

    Brand
    Royal dansk
    Made by
    Kelsen Group A/S
    Label serving
    4 cookies, per container: about
    Barcode (GTIN/UPC)
    077330530132
    Category
    Cookies & Biscuits
    Label updated
    2018-07-02

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 93%

      Same value as 216 of 13,068 other records.

      leastmost
    • Total fat

      Higher than 83%

      Same value as 220 of 13,055 other records.

      leastmost
    • Sodium

      Lower than 83%

      Same value as 66 of 13,032 other records.

      leastmost
    • Iron

      Lower than 77%

      Same value as 228 of 12,729 other records.

      leastmost
    • Protein

      Higher than 70%

      Same value as 1,120 of 13,044 other records.

      leastmost
    • Sugars

      Lower than 63%

      Same value as 315 of 13,023 other records.

      leastmost

    Questions

    How many calories are in royal dansk cookies?
    4 cookies, per container: about (30 g): 160 calories; protein: 2 g, carbohydrates: 20 g, fat: 8 g.
    How much protein is in royal dansk cookies?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in royal dansk cookies?
    63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy533 kcal
    Protein6.7 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary3.3 g
    Total Sugars30 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na133 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU333 iu
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol83 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1883844, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.